For lots of generations, coconut oil has been the primary component in suntan and sunscreen lotions. As time has passed, coconut oil has advanced with numerous hazardous chemicals that are meant to block the sun’s ultraviolet radiation (UV rays).

The amazing benefits of coconut oil are large and plenty. It has a wide range of health advantages, hair and skin uses, and can even be utilized around the home.

With all of the dangers that are found in chemical-laden charm items, it’s not surprising that an item like sunscreen could have some people questioning what exactly we’re putting on our bodies (and our children’s bodies) all in the name of defense.

Can Coconut Oil Sunscreen Stop Sun’s harmful rays?

Well, yes and no. For some, coconut oil sunscreen may not appear like the next-best option. But it’s plentiful in anti-oxidants that help to decrease swelling and pump moisture back into your skin. Coconut oil sunscreen only an estimated 20 percent of the sun’s destructive rays, it’s not enough.

Absolutely Nothing Beats Sunscreens for Defense

In accordance with the Skin Cancer Foundation, sunscreen is a product that helps prevent the sun’s UV (ultraviolet) radiation from reaching the skin. There are two types of UV rays. UVA and UVB both serve various functions in causing sunburns, wrinkling, and premature indications of aging and cancers. UVA rays are understood to permeate deep into the skin and trigger the enduring impact of light-induced aging. While UVB rays are responsible for the typical red, unpleasant sunburns one normally associates with too much time spent outside without protection.

What is the SPF (Sun Protection Factor) of Coconut Oil Sunscreen?

If coconut oil were really a good alternative to sunscreen, then it must have an SPF of least 15 (the minimum recommended by skin specialists).

Sadly, coconut oil (in addition to other plant oils) has a relatively low-security level. In fact, coconut oil is listed as having an SPF level of 4. This would then equal to four-times the security compared with choosing to forgo the sunscreen completely.

The Best Ways To Use Coconut Oil for Your Skin

While coconut oil sunscreen is not an excellent replacement for real sunscreens, it can be beneficial when used over time spent in the sun. The high-concentration of healthy fats discovered in coconut oil can be especially valuable in reducing sunburn-related signs including swelling, itching, and peeling. Coconut oil likewise boasts a compound called lauric acid, a “healthy” saturated fat rich in antibacterial homes that might help ward off infections. Some of the ways you can use coconut oil for your skin are:

  • Body Butter
  • Body Scrub
  • Body Oil
  • Cold Sore Treatment
  • Hand Moisturizer

What to Utilize Instead of Coconut Oil Sunscreen?

Use sunscreen; it does protect from cancer. They work well, and they are specially made by science to do so. There is even sunscreen with coconut oil as part with greater SPF than plain coconut oil.

Another choice is to select an organic and natural sunscreen. Natural sunscreens include the beneficial minerals titanium and zinc and these minerals function as a barrier to block UV rays. Whereas other harsh chemicals in sunscreens can actually take in these rays and then minimize the impact of how it can help.

Natural sunscreen consists of non-allergenic active ingredients and because of this prevents inflammation. Harmful active ingredients in chemical sunscreens tend to make inflammation much more probable.

Recommended Sunscreen with Coconut Oil: 


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