What is Premature Aging? Everything You Need to Know

What is Premature Aging? Everything You Need to Know

We all want to be young. Why? Because staying young is fantastic. Aging, on the other hand, isn’t so much. Although it is a natural process and we all go through it, keeping our youth and delaying aging is a universal objective. As we grow older, we anticipate and accept some of the small signs of aging, particularly if they are consistent with chronological aging. Nevertheless, if your body changes enough that you look, feel, and function differently than what your actual age is, aging may be outrunning you. Premature aging is by definition unnatural aging. Fortunately, it can be both prevented and treated with correct habits and professional skin care.

ALSO READ: Ultimate Natural Skin Care Guide for Moms [Revealed]

What is Premature Aging

Many of us are familiar with the term anti-aging, and you might have heard reference to the natural aging procedure, but what causes our skin to age? Premature aging is when your skin goes through an abnormal aging procedure, such as with severe sun direct exposure or living an unhealthy lifestyle.

Some women have medical conditions or are taking medications that age their skin. There are some things you can do to avoid your skin from aging too soon. Throughout this short article, we’ll talk about the typical reasons for premature aging, who is most likely to be impacted by it, problems and more.

premature aging

Common Causes of Premature Aging

While the most common reason for premature aging is caused by environmental factors, lifestyle choices and medical conditions can leave signs of aging at an earlier age. Many factors have been connected to premature aging. While a variety of these kinds of aging signs eventually manifest themselves in all individuals, some may experience wrinkles and saggy skin in their 20s or early 30s; events like this can definitely set off the initial alarms that premature aging is occurring. Below are the most common causes and factors of premature aging.

1. Pollution

pollution and premature aging

According to a research study, direct exposure to air and dust particles is substantially associated with an increased in indications of skin aging. Pollution is one of the primary sources of skin damage since the contaminants in the air can cause the skin to age too soon, specifically on the face, neck, and hands.

Smog, dirt, and dust in the air can obstruct pores, trigger acne and make the skin look dull and gray. Free radicals can diminish oxygen in skin cells and reduce collagen production, which results in wrinkles, fine lines,  rough, and dry spots. Long-lasting direct exposure to air contamination can likewise trigger skin allergic reactions, such as eczema, asthma, queasiness, capillary damage and even skin cancer.

2. Smoking

smoking and premature aging

 

Smoking will age you faster than anything, causing your skin to look years older than your actual age. Nicotine and other chemicals in cigarettes cause narrowing of the blood vessels, resulting in less blood flow to your skin. Less blood flow means less oxygen and nutrients. Chemicals can also damage your collagen and elastin fibers, making your skin loos it’s strength, sag, and wrinkle prematurely. Also, the repeated exposure to the heat from the burning cigarettes helps to etch those facial expressions that you make when you smoke, such as pursing your lips when you are inhaling and squinting your eyes to keep the smoke out of your eyes. Smoking also decreases the amount of water in the outermost layer of the skin which could explain why smokers experience dryness.

3. Facial Expressions

facial expression and premature aging

When you smile and frown, you use all muscles in your face, and as you age, the lines in your face will fold.  If you find yourself sulking, you can wind up with smoker’s skin, the lines on the areas of the lips when smoking. Frowning can cause creases in the skin that if left unattended can be completely etched into your skin. The raising of the frontalis muscle pulls the skin of the forehead up and causes forehead wrinkles which appear as lines across our forehead.

4. Sleep Deprivation

sleep deprivation and premature aging

Sleep is a significant and essential factor to prevent and hold the aging process. A study conducted by Dr. Elma Baron presented at the International Investigative Dermatology Meeting in Edinburgh, Scotland confirms that lack of sleep is associated with poor skin health and premature aging.

Scientists discovered that those who didn’t sleep well showed more indications of skin aging consisting of fine lines, irregular coloring and decreased skin flexibility. The scientists likewise discovered that those who delighted in quality sleep were faster to recuperate from stress factors to the skin such as sun and environmental contaminants.

A good night sleep gives time for our skin to rejuvenate. You can create a bedtime ritual that involves dimming the lights, take a relaxing bath or read your favorite book. Make sure to shut off all electronics one hour before bedtime, so can get your rest!

5. Stress

stress and premature aging

We all experience stress from time to time, but the way we manage stress can make a difference between coping well and feeling overwhelmed. Research shows that higher stress levels can lead to reduce production of collagen and encourage more wrinkles. We need more collagen for the skin to stay firm and plump. The effects of stress are not noticeable immediately since they are more internal, however slowly if we are regularly stressed out, we see it and we feel it. The unfavorable effects of stress change our physical and mental state, triggering preventable issues in our lives.

You need to decrease those stress hormones and rebalance your system. We all react to stress differently. Think about how you react to stressful situations.

6. Sun Exposure

sun exposure and premature aging

Too much sun exposure is another major cause of premature aging. Yes, UV rays from the sun are the primary cause of wrinkles, coloring, sun spots, decreased skin elasticity, degradation of skin texture, and numerous other indications of skin aging. When we cannot shelter away from the sun, we need to get into the habit of using sunscreen at least half an hour before you step outside and repeat it every 2-3 hours, if possible. Direct exposure to the sun is accountable for the majority of the noticeable indications of aging on your skin.

Don’t spend too much time in the sun if you do not desire to prematurely age your skin. If you can, opt for the shade or wear a sun hat to shield the sun from coming down on your face.

7. Alcohol

alcohol and premature aging

To start with, there are no nutrients in alcohol. Alcohol can negatively impact your nutrition levels by triggering a deficiency in healthy nutrients that help bring in oxygen throughout your body. Particularly, alcohol can have a big unfavorable influence on your vitamin A level, which is an extremely important anti-oxidant for your skin/body and it is crucial in the regrowth of brand-new cells.

Alcohol is known to be extremely dehydrating, in fact, acts as a diuretic. You will be pleased to have your skin hydrated, and your body will thank you for preventing a nasty early morning hangover.

It’s also extremely important to understand that women, in fact, metabolize alcohol in a different way than men. Ladies get a greater concentration of alcohol in their bloodstream. They are generally smaller in size and stature, and will typically feel the effects of alcohol a lot faster than men.

8. Unhealthy Diet

premature aging and unhealthy diet

Eat well. An unhealthy diet, one that has lots of saturated fats and trans fats, loaded with calories speeds up aging. On the other hand, a diet abundant in nutrients, fiber, and low in calories can slow the aging process according to Dr. Michael Roizen, MD. The consumption of healthy foods in adequate amounts will resistance to illness and stress, thus, keeping you “stay” young.

Early Signs of Premature Aging

early signs of aging

The earlier you begin safeguarding your body, the much better it will age in time. That’s why identifying the common causes helps a lot in preventing premature aging. Here are 10 indications your skin is aging prematurely and you ought to act now before you look 10 years older than you should.

  1. Dull and Dry Skin
  2. Dark Spots
  3. Forgetfulness
  4. Early Baldness
  5. Depression and Mood Swings
  6. Fine Lines & Wrinkles
  7. Muscle Degeneration
  8. Problems with the Sense of Smell and Taste
  9. Faded Skin
  10. Sagging Skin

Diagnosing Premature Aging

Being able to identify and accept that you are indeed aging prematurely is the first step towards treatment.  You can personally assess if your skin is aging prematurely, or you could consult a professional for expert advice. We cannot stop the aging process, but we can look good at any age.

The Effects of Premature Aging

the effects of premature aging

Aging that happens before our biological timeline is considered premature. As identified above, this can be mainly caused by environmental factors. Keep your composure. The things that may be enumerated below may blow your mind. Well, this may be a good motivator for you to take better care of yourself.

Understanding Why Does Your Body Age

We have to comprehend exactly what occurs to our bodies as we age.  The video below tries to explain why do we live as long as we do.

 

Tips to Stop Aging and Look Exactly As What Your Age Says

1. Beat the sun

USE sunscreen. Though sun exposure can give you the needed Vitamin D dose, nut repeated overexposure can be harmful. Dab on a natural sunscreen with SPF 30 (or higher), cover up, wear a wide-brimmed hat, sunglasses (to prevent squinting as well) and use the good old umbrella. This should offer you added protection. In extreme temperature, wear protective clothing.

2. Quit smoking

Smoking isn’t good for you for all the reasons there is. If you love yourself and your family, you might as well consider quitting or not starting at all. It speeds up skin aging and can host a lot more complications. There is just so much bad stuff in it.

3. Be positive

A face that is relaxed and at peace radiates joy and appears younger, while a face that is stress, or angry appears wrinkled, tense, and furrowed. Don’t forget to smile. Haven’t you ever seen someone become more beautiful before your eyes when they smile? Positivity attracts good vibes. It brings health to our mind and bodies. ?

4. Manage Stress

Chill out – stress accelerates the aging process. When you can’t change the circumstances, change your attitude. There’s no use of ranting. Instead be constructive and persuasive. A good deal of charm is what it takes to keep people going.

5. Sleep Well

You might regard this matter of little value, but just like a few cents here and a few cents there adds up to a dollar, the compound damage of a wrong sleeping position can accumulate over time. Use satin sheets and pillow made of high thread counts to pamper our skin. The mere thought of it can make rest time cozy, isn’t it?

A good rest can revert cellular damage from free radical and environmental assault throughout the day. Sound sleep can revitalize you and allows your body to recover.

6. Eat Smart

We are what we eat! You might have heard this countless times, but often we fail to understand and live it. Eat smart, that is the foundation for good energy and healthy body. Just the same way as you wouldn’t want to put anything to your car tank except fuel, right?

7. Go all-natural

Use products that are made from the best all natural ingredients. Go for healthier choices for both products and activities. Keep a good skin care regimen.

8. Exercise daily

A good workout is the best recipe for a healthy, fit and active body. You fuel your unwanted fats. In the same manner, you achieve the best shape for a bikini at the beach. It pumps your heart and even allows you to take in health-giving oxygen. Say goodbye to lifestyle ailments!

Recommended Products To Fight Premature Aging and its Early Signs

1. Pure Biology Wonder Firm


Pure Biology Wonder Firm

 

Firms and tightens neck and chest skin, anti-wrinkle, anti-aging, hydrates and secures. This cream is paraben free, with little to no scent, and works genuinely well. It is naturally-hydrating, healing, and filled with collagen-boosting active ingredients such as Argan Oil, Shea Butter as well as Hyaluronic Acid.

With noticeable outcomes after a month. Recommended as part of your daily anti-aging ritual. Excellent worth for the cash. Within the first week of utilizing this cream, some women experienced an itchy and bumpy rash. The only drawback is that it’s just produced the neck and chest. If you desire something for the face, have a look at any of the other fantastic alternatives we have on our list.

2. Naturopathica Calendula Essential Hydrating Cream


 

The Calendula Essential Hydrating Cream is one of the most efficient creams out there, especially for sensitive skin. It does not contain any alcohol or artificial fragrance and offers soothing, anti-inflammatory and skin conditioning properties. There’s nothing to not like about this wonderful cream. Lines are reduced, skin is softer and brighter, and healthier looking. Use it regularly, and your skin will thank you.  This is probably not the best choice for someone dealing with acne issues.

3. Insta Natural Retinol Moisturizer

 

 

Your skin will truly be transformed. This is one amazing product and it goes on super smooth and super easy. There is a nice and very light smell and absorbs right into the skin very quickly. This cream leaves your skin with hydrated, smooth, calm, and a new beautiful glow. If you are worried about wrinkles and lines on the face, try Retinol Moisturizer Anti Aging Cream along with the Retinol moisturizer and the Youth Express eye gel and love the results!

4. eb5 Intense Moisture Anti-Aging Cream

 

A wonderful facial cream and a great way to purchase it is through Amazon. This authentic anti-aging facial cream is prepared with soothing oat kernel, comfrey root (allantoin), vitamins, and antioxidants to deliver intense moisture for healthier and younger-looking skin. Get this cream and you will never have to search for a new one.  eb5 Intense Moisture is one of the anti-aging cream on the market today. It claims that it aids in fighting the free radicals and hydrating the skin. It prevents the fine lines and wrinkles from appearing on the skin. It helps to heal, restore and rejuvenate the skin. It also helps to nourish, improve the skin texture and tighten the skin.

5. LilyAna Naturals Face Cream

LilyAna Naturals Face Cream

 

LilyAna naturals face cream moisturizer is a skin formula which operates in different methods to enhance your skin look. This cream might let away all the noticeable aging indications, leaving your skin totally free and clear from flaws. It might likewise guarantee that your skin is well hydrated, leaving it smooth, glowing and soft.

Some of the active ingredients utilized in this formula have antioxidant properties, allowing it to safeguard your skin from environmental damage. There are a lot of beauty products out there, but LilyAna naturals face cream moisturizer is definitely one of the hottest anti-aging out there.

6. Krasa Anti-Aging Cream & Allumiere Anti-Aging Cream

 

If you want to treat your skin and yourself with the best, try Krasa Anti-Aging Cream. Your skin needs something effective to recover from all the damage we unknowingly put our skin through all day. This rich, intense anti-aging cream is loaded with the gentlest form of Vitamin A to help firm and tone laxity, as well as increase much-needed moisture levels. Anti-inflammatory oat kernel reduces redness and adverse irritation while soothing and smoothing skin’s surface. Beautifully balances pH levels to prevent blemishes and flare-ups, while boosting hydration.

7. Junetics Pure Energy Night Cream

 

If you want a night cream that not only smells great but leaves your skin feeling smooth and fresh, then this is the cream for you. The Junetics pure energy night cream makes your skin feel like silk and has an elegant smell. It absorbs quickly and has a lightweight texture that does not feel greasy, leaving your skin soft as a rose petal. The gentle feel of the cream matches the elegance of the name. Your tired skin will greatly appreciate this mixture of skin-caressing goodness.

8. Night Moisturizer by Olay

 

Many of us are long-time users of Olay products. This Night Recovery cream formula is fragrance-free, smooth, and absorbs instantaneously. Your skin will be firmer, smoother and much more supple. The skin feels soft eight hours later in the morning.

9.  Cacay Naturals Face Oil

 

10. Meaningful Beauty by Cindy Crawford

 

Conclusion

Premature aging is a thing of the past unless you want it to be part of your present and future. Stop denying, don’t even engage in the blame game. Cut premature aging from its roots. The fountain of youth is just within you. Put on the best attitude. Use the best products. And proudly say your age with the remark, “age is just a number!”

 

Ultimate Natural Skin Care Guide for Moms [Revealed]

Ultimate Natural Skin Care Guide for Moms [Revealed]

Every day, 86,400 seconds are deposited in our life account. It may be quite a number, but that may not be enough time for a mom to accomplish the tasks for the day. Alright, there is still another day. The bad news is, you’ll have to do the same tasks again. It’s endless. Being a mom can be a very demanding 24/7 role. We are definitely on the move most of the time. Requiring us to wear all the hats to get things done.

Moms give so much of themselves for the persons they value the most. That being said, moms truly deserve commendation. However, more often than not, moms neglect themselves in the process. Skincare is one of the things that busy moms overlook the most.

Just because you don’t have acne or pimples doesn’t mean you can skip on a good skin care regimen. In our daily tasks and activities, we are constantly exposed to natural elements and free radicals that can take a toll on our skin. This can speed up the signs that come with aging.

A good skin care regimen doesn’t take so much time. It doesn’t even require you to splurge on expensive procedures or get exposed to harsh chemicals. All you need is the best all natural skin care product line from nature and consistency in the routine.

Contrary to what most believe, having a skin care regimen is rather a necessity. This is not only for aesthetic purposes but preventive as well. We will go in depth on this in the topics that follow. Since we value your time. We have done the survey and research to be able to come up with this ultimate natural skin care routine that is perfect for moms of any skin type.

Why Choose Natural Skin Care?

The skin is the largest organ in our body. It is highly porous that it absorbs as much as we put on it.  Studies have found that the skin on our face is several times more permeable than in other parts.

Our skin’s nature can be an advantage unless you have been using products loaded with harmful chemicals. The chemicals herein may be doing you more harm than good. A lot of research has indicated the carcinogenic nature of these products.

These harmful additives to be specific are parabens and phthalates (linked to breast cancer), synthetic colors (associated to cancer, skin problems and ADHD in children), triclosan (indentified with skin irritation, antibiotic resistance, thyroid and hormone dysfunction), propyl glycol (leads to dermatitis and hives) fragrance (causes allergies, reproductive disturbances,skin and respiratory disorders), toulene as toloul, benzene,methylbenzene, phenylmethane (respiratory and skin irritant, teratogenic, immune system suppressant), and PABA, benzophone,avobenzone, ethoxycinnmate, homosalate in sunscreens (produces cellular damage and cancer)

Unlike chemical-based, organic or natural skin care products work like fruits and vegetables that provide vitamins and minerals from the outside. Making the skin glow healthier than ever. These natural skin care products put together the best ingredients proven all throughout the ages. Just like the Ancient Greeks and their unrivaled natural skincare routine that produced ageless beauty.

The natural skin care product line is not just a hype. These are the safe and effective solutions to the needs of the market. An innovation that incorporates the goodness of the healing and beauty wonders of nature.

Natural Skin Care Routines

Natural Skin Care Routines

Natural skin care routines can easily fit in even in the busiest schedules of moms. You may say, you don’t have time. There are a lot of things going on your day. Actually, you don’t have to have a separate time, all you need is to do marginal adjustments to your schedule.

Fit it into an activity wherein you can multi-task it with. Besides, it does not require a lot of time. Read on for the appropriate organic way of pampering your skin. We’ve come up with a simple but results-driven routine that caters all skin types.

Basic Skin Care Schedule

Before we get into the different skin types and what products you should be looking for, let’s first dig into what your daily, weekly, and monthly schedule should look like.

Daily Schedule

Most skin care routines require a twice-daily use. This means that will use your organic face cleansers, toners, and moisturizers both in the morning and at night.

The step-by-step twice-daily routine goes like this:

  • Face wash – remove excess oils and impurities accumulated all throughout the day and night using InstaNatural Vitamin C Facial Cleanser.
  • Toner –  calm and tone your skin after cleansing by using a non-alcohol toner like the La Mer Tonique.
  • Serum – target specific problem areas with fine lines and wrinkles or dark spots on your skin. Revitalize your skin, as well as effectively deal with skin issues with continued use over time using TruSkin Serum.
  • Moisturizer – finally, boost your skin’s natural hydration by putting on your moisturizer. It also gives it that final soft and supple touch to your skin, try using Christina Moss Naturals Facial Moisturizer.

However, there are daily routines which only require a once overuse but are extremely important.

  • Applying sunscreen –  make sure to shield yourself from the harmful UV rays by applying natural sunscreen before heading outdoors even on a cloudy day. Remember that prolonged exposure to the UV rays makes you vulnerable to serious skin illnesses like melanoma. This means you should have your trusty natural sunscreen like a Sun Bum Original Moisturizing Sunscreen Lotion to keep your protected.
  • Removing makeup – aside from being the number one cause of clogged pores and acne breakouts, sleeping with makeup on prevents the shedding of old skin, leading to a dull complexion. Help your skin rejuvenate by using a makeup remover like the Andalou Naturals Makeup Remover.

Weekly Schedule

  • Exfoliate – reveal new youthful glowing skin by exfoliating your face with a good scrub such as Activated Charcoal Scrub by Brooklyn Botany.
  • Face mask – give your skin extra care by dabbing on a face mask that offers a lot of benefits like Bentonite Aztec Clay that creates an ionic pull to remove contaminants; energizes; restores alkalinity; controls oil production and may help prevent acne scars.

Monthly Schedule

  • Doctor’s examination – It is recommended to visit the dermatologist at least once a year. However, it helps to have frequent trips.  Schedule an appointment with a dermatologist for professional assessment and recommendations on your current skincare routine.

Natural Skin Care for Oily Skin

Natural Skin Care for Oily Skin

Having oily skin doesn’t mean you can skip on hydration. Basically, it is the very reason why you should keep it hydrated. According to the famous cosmetic dermatologist, Dr. Doris Day, skipping on hydration makes the skin dehydrated. The skin compensates for this dehydration by producing sebum to lubricate the skin, creating more oil in the process.

If you have oily skin, the key to oil control is by ensuring that your skin is hydrated. This helps you keep your makeup in place as well. For the ultimate hydration, choose a rather simple, organic routine that easily rebalances the skin.

Era Organics Natural Face Moisturizer Cream

Era Organics Natural Face Moisturizer Cream

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Nothing does it better than Era Organics Natural Face Moisturizer Cream – your skin’s version of superfood. The go-to product for oily and acne-prone skin. Its ingredients include organic aloe vera, manuka honey, and coconut oil, all of which stimulate stem growth and help repair damaged skin cells.

Just Nutritive Facial Toner

Just Nutritive Facial Toner

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For optimum results, this can be paired with the Just Nutritive Facial Toner. Just Nutritive’s latest product includes hydrosol components to purify and balance skin.

Natural Skin Care for Dry Skin

Natural Skin Care for Dry Skin

While most people think that oily and dry are on the opposite ends of skin care’s totem pole, it can be said that taking care of dry skin is just as difficult as taking care of oily skin! This is especially true considering the harsh environmental factors that surround us every day, which eventually lead to the thinning of our oil and sweat glands.

Then they say, “Moisturize, Moisturize, Always Put Sunscreen Every Time You Go Out, Then Moisturize Some More!”. But what most moms don’t know is that buying a random moisturizer is not enough to solve the problem, it is finding the right moisturizer that matters.

Honeyskin Ultimate Face and Body Cream

Honeyskin Ultimate Face and Body Cream
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That being said, the ideal product for this skin type is the Honeyskin Ultimate Face and Body Cream – with manuka honey, shea butter, and coconut oil, among others, to rejuvenate skin and act as a supplementary anti-aging component.

InstaNatural Vitamin C Facial Toner and Amara Skin Whitening Cream

InstaNatural Vitamin C Facial Toner

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Similar to the oily skin type, various toners and whiteners may also be used as a remedy for dry skin (we told you, they’re actually more similar than they look). We recommend using the InstaNatural Vitamin C Facial Toner to reduce pores and calm the skin, as well as the Amara Skin Whitening Cream to treat hyperpigmentation and dry scars.

These products are promising in delivering the best results in no time.

 Amara Skin Whitening Cream

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Natural Skin Care for Sensitive Skin

Natural Skin Care for Sensitive Skin

Sensitive skin calls for a more gentle care. There is a wide-range of natural specifically formulated products to address these needs. Besides, moms need some gentle care as well.

ENSO Natural Moisturizer

ENSO Natural Moisturizer

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As a general recommendation, though, we highly suggest the organic ENSO Natural Moisturizer. Made from only the most natural ingredients, this is the best choice so far for people with a sensitive skin type. Unlike regular soaps, ENSO Natural moisturizer has a pH level of 5.5 which is more gentle on skin.

Its mere existence as a naturally made product is already a must-buy for people with a sensitive skin type, but unlike most soaps, the PH level of the ENSO Natural Moisturizer is only 5.5, which means it is way less prone to irritation.

Amara Organics Facial Toner

Amara Organics Facial Toner

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Use a toner and a whitener with this to produce the best results! The Amara Organics Facial Toner is a good choice to set your skin before you apply your moisturizing cream, primarily because it hydrates the skin and prepares it for the absorption of the moisturizer.

CANAE Natural Gluta Whitening Cream

CANAE Natural Gluta Whitening Cream

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For a whitener, trust CANAE Natural Gluta Whitening Cream. It helps reduce pores, dark spots, blemishes, and freckles. This is a common favorite because results may appear in as fast as one week!

Natural Skin Care for Combination Skin

Natural Skin Care for Combination Skin

Just like our schedules, combination skin can be very demanding. Having a combination skin type is basically when you are oily on some parts of your face (especially along the “T-Zone” – your entire nose bridge and the middle portion of your forehead), and dry on others.

Having a combination skin type entails experiencing breakouts and dry patches at the same time, especially in the middle of the day. T-Zones also remain flaky when not treated right away. This may be problematic.

However, we have discovered the best way a number of people dealt with that. Using the right product, this shouldn’t be an issue. More time can be allotted to the more important things and interests.

Christina Moss Naturals Organic Facial Moisturizer

Christina Moss Naturals Organic Facial Moisturizer

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People with a combination skin type ought to use the Christina Moss Naturals Organic Facial Moisturizer for a start. This product is non-comedogenic, which makes it great for both oily and dry skin types. It may also help treat free radicals, the principal stimulant for premature aging.

Thesis Berry Boost Whitening Mask

Thesis Berry Boost Whitening Mask

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You may also try another natural product, the Thesis Berry Boost Whitening Mask. Its key ingredient, strawberries, has enough vitamin C and salicylic acid to keep your combination pores tight. Although it’s officially listed as chemical-free and non-toxic, we highly discourage you from attempting to eat the product. Yes, even when you are stress eating and craving for your berries.

Natural Skin Exfoliation

Natural Skin Exfoliation

For whatever type of skin, exfoliation at least once a week will greatly improve its appearance. This is an indispensable part of your routine. After seeing the results, you’ll be happy exerting a little effort on it. A little goes a long way.

We have tackled this in the previous sections of this article. But it is important that this is stressed as its benefits cannot be underrated. Exfoliating removes the layers of dead skill cells that have accumulated, giving you a healthier and more polished glow.

Aria Starr Dead Sea Musk

Aria Starr Dead Sea Musk

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To get the most of your exfoliation, use the best-selling exfoliant in the market, the Aria Starr Dead Sea Musk. This exfoliant is loaded with mineral dead sea mud, kaolin, jojoba oil, and shea butter that treats pores, blackheads, and acne all at the same time. However, this product may not be a great choice for sensitive skin types, as natural astringents are likewise present in the exfoliant. Using this with sensitive skin may lead to a massive breakout.

Floral Microbead Facial Exfoliant

Floral Microbead Facial Exfoliant

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For sensitive skin, use a Floral Microbead Facial Exfoliant. This exfoliant works by stimulating stem growth gently. It is highly recommended after a face wash right before you apply your moisturizing cream.

If you are on a tight budget, there are other ways to exfoliate. You need not go farther. You’ve got everything you need right in the kitchen! Oatmeal remains the best all-natural exfoliant. Mix it with honey and organic milk. This mixture contains anti-inflammatory and moisturizing properties, making it the gentlest exfoliant for all skin types.

Apple cider vinegar can also be a good alternative. It is rich in alpha hydroxy acids that loosen all those dead skin cells. Dilute the vinegar with water. Using a cotton, gently rub this on your face in circular motions.

Whatever suits you best, do once a week and you’re good to go!

Natural Skin Care for Acne

Natural Skin Care for Acne

Needless to ask, you needed a break, but not a breakout definitely! Aside from your constant source of stress or an inconsistent daily acne prone skin care routine, you may be using the wrong products on your face to begin with.

Acne is way more than a hygiene issue as well. In fact, over-cleansing the skin may cause more trouble. This apparently leads to our cells being more vulnerable, thus more acne.

Desert Essence 100% Pure Jojoba Oil

Desert Essence 100% Pure Jojoba Oil

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 Desert Essence 100% Pure Jojoba Oil is the best product on the market to treat acne naturally. This product moisturizes skin and treats acne using only jojoba oil as its main ingredient – this means zero residues after application.

Restore Organic Facial Toner

Restore Organic Facial Toner

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As a partner, moms may also look at the Restore Organic Facial Toner, which can be used as a toner and a moisturizer to heal your acne and blemishes.

Apple cider vinegar can also be used to deal with acne. Dilute a decent amount of water. Apply this to the face remove acne-causing bacteria through its organic acids. This can be used alternately with an organic honey and cinnamon mask, which both contain antioxidants to heal acne scars and rejuvenate skin cells.

Keep one handy for easy quick fixes of acne emergencies.

Natural Anti-Aging Tips

Natural Anti-Aging Tips

As years go by, we grow in wisdom, but shouldn’t be on wrinkles necessarily. Though aging is inevitable, however, we can slow down its progress. As part of our noble duty of parenthood, we are confronted with a lot of things on a daily basis. It is very important to maintain a happy disposition, a healthy lifestyle and natural products to care for our skin.

InstaNatural Day & Night Duo Bundle

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Fight the signs of aging with the dependable InstaNatural Day & Night Duo Bundle. This product kit contains one Vitamin C Serum for the day and one Retinol serum for the night. The morning serum primarily focuses on the treatment of wrinkles, fine lines, and sunspots, while the evening serum is specialized in skin repair.

Christina Moss Organic Eye Cream

Christina Moss Organic Eye Cream

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To mask the appearance of crow’s feet, moms may try the Christina Moss Organic Eye Cream. This product is packed with all-organic ingredients, it’s neither feels oily or greasy. It is easily absorbed and won’t clog pores.

For a more natural and immediate anti-aging routine, you may want to try coconut oil mixed with water. This contains both Vitamin C and E, known as the perfect natural anti-aging antioxidant.  It is recommended that you lessen or if possible avoid the consumption of processed sugar.

Start whipping up your own sugar-based mask. This subsequently opens your pores and prepares for the easy penetration of your moisturizing cream.  An effective beauty kitchen hack.

Natural Sunscreen

Natural Sunscreen

In whatever season or time of a day, it is important to dab on sunscreen. However, most products out in the market are greasy or may not feel light on the skin. In addition, sunscreens may contain harsh chemicals, such as that mentioned earlier in this article.

Side effects include but not limited to allergic reactions, eye irritations, and even risks of breast cancer  – which, far exceeds the purpose it intends to prevent. It’s safe to say going natural is better when protecting your skin from the harmful rays of the sun.

Beauty by Earth Organic Sunscreen

Beauty by Earth Organic Sunscreen

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A natural sunscreen product you can use to solve this problem is the Beauty by Earth Organic Sunscreen. This formula includes organic aloe vera juice, shea butter, and argan oil, among other minerals, to keep your skin protected when outdoors without having to worry about grease or rashes. The best thing about this product is that it can be used by the entire family, gentle on babies as well!

Recently, the market showcases natural sunscreens with the added benefit of tints or may come in matte formulations. There is every product to suit your every need.

CoTZ SPF 40 Natural Sunscreen

CoTZ SPF 40 Natural Sunscreen

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If you want an oil-free sunscreen, try using the CoTZ SPF 40 Natural Sunscreen. It scent-free and completely organic. It has a very thick composition so it’ll only take a little to cover a large area. This is probably what you can use long-term.

MDSolarSciences SPF 50 Sunscreen

MDSolarSciences SPF 50 Sunscreen

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For a more matte look, we recommend the MDSolarSciences SPF 50 Sunscreen. This natural matte product is utilized by individuals who previously had stinging problems with sunscreens, so this is very ideal for moms with a sensitive skin type.

TIZO 3 Facial Mineral Sunscreen

TIZO 3 Facial Mineral Sunscreen

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In similar fashion, a tinted natural sunscreen such as the TIZO 3 Facial Mineral Sunscreen is often seen as gentle to the skin. This product is soft and easy to apply before your makeup or moisturizing cream.

For more tips and recommended products read more at How to Choose The Best Natural Sunscreen for Everyday Use.

Natural Skin Care During Pregnancy

Pregnancy may be the most challenging time as far as skin care is concerned. Due to the hormonal changes, our skin may not be at its best. It may range from spots on our faces to stretch marks from the ever-expanding home of our dear ones.

Though stretch marks are part of the joy of motherhood, it doesn’t need to stay. However, being in this crucial period, we wary of the products that we use as this may affect the health and development of the baby we are carrying. Using natural products will certainly give us an assurance that we are on the safe side.

Somaluxe Stretch Mark Cream Treatment and Lil Leona Pregnancy Cream

Somaluxe Stretch Mark Cream Treatment

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Having said that, we highly recommend the Somaluxe Stretch Mark Cream Treatment and the Lil Leona Pregnancy Cream, not only do these creams have a subtle smell but a nice texture as well. These will surely resolve the stretch mark issue in no time.

Lil Leona Pregnancy Cream

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You can never go wrong In using natural skin care products. It does not only enhance your assets, it is safe as well. Plus, it is environmental-friendly. Certainly, the best choice.

Best Organic Face Wash for Healthier Skin

Best Organic Face Wash for Healthier Skin

Admit it, like most of us, you’ve probably watched countless videos of the 10-step Korean skincare routine. While you scoff at the screens thinking it’s too much work, there’s another part of you who wants to try it out for yourself. Bellow, we’ve put together a list of the best organic face washes.

We all have dreams of having clear skin, and if it takes 10 steps to get it, then my goodness we’re all willing to do it. But maybe it’s not the routine that needs to change or the amount of time it takes us to rub soap on our faces.

Maybe all we need to do is reconsider the products that we’re using for our face. Choose the best organic face wash for you!

The Benefits of Choosing Organic Face Wash

It’s very tempting to buy the expensive stuff, isn’t it? The mindset is that the more expensive it is, the better.

Well, it’s not always the case. For most brands, we’re paying a huge amount only because they’re popular. Just look at your bathroom cabinet now, how many of those big brand cleansers actually work?

However, some products are worth the expense. Just take organic face wash products, for instance. Sure, these are pricier than most. But if you think about how the natural ingredients are carefully picked and processed without the use of chemicals, the price of buying it is a clear investment.

Let’s explore some of the benefits of investing in the best organic face wash for your skin.

There are No Synthetic Ingredients

no synthetic ingredients

The problem with most skin care products are the chemical ingredients that come with making them. In fact, beauty guru Jonathan Van Ness from the rebooted Queer Eye has constantly commented about strong chemicals found in skin and hair care products on the show (some of which can be used to clean car engines!).

It’s isn’t surprising, then, that some of the products in your bathroom aren’t working. They’re probably harming your skin and your general health in ways that may even be irreversible.

Organic face wash are 100% made from ingredients that have no pesticide residues. What’s more is each ingredient that goes in one tube of wash comes with nutritional value that aims to revitalize and repair your skin.

Organic Products are Healthier for You

organic products

Remember that our skin is an organ, and it’s largely exposed to a harsh environment. Think about what your daily routine involves cleaning the house, getting out to shop for groceries, or going to work. You are vulnerable to cuts and bruises, but simply apply alcohol, put on a bandage and you’ll be fine.

But our skin also works like a sponge. Other than absorbing force that comes from bumping into the corner of the table, it also soaks in dirt and smoke. If you’re using products that contain synthetic ingredients, that’s only going to aggravate the negative effects of your surroundings.

ALSO READ: Ultimate Natural Skin Care Guide for Moms [Revealed]

Organic products are like the fruits and vegetables for your skin. It cleanses your skin of harmful toxins and is a good way to prevent skin conditions like acne and eczema.

It is More Environment-Friendly

best organic face wash - environment friendly

Since the ingredients are farmed chemical-free, buying the best organic face wash products mean that there is less damage to the soil. Additionally, the processing of the fruits and vegetables involve recyclable methods like minimizing the use of plastic.

By choosing best organic face wash, you are supporting an industry that makes a huge effort in reducing our carbon footprint and protecting the environment.

Now that you know the top benefits of “going green” on your cosmetics, here are some of the best organic face washes you can use for healthy, glowing skin.

Finding the Right Face Wash for Your Skin Type

Before you start adding these items to your cart, you must know what skin type you have first.

Your skin type depends largely on your genes, but there are certain environments and habits that can influence each person’s skin condition. Here, we’ll explain the characteristics of each skin type and recommend the best organic face wash to buy.

ALSO READ: 7 Ancient Greek Beauty Tips for Face at Home

Oily Skin

Oil on the face isn’t exactly a bad thing. Oil glands produce sebum that hydrates and keeps it soft. But due to genes and hormonal changes, it signals an increase in sebum production which can cause clogged pores. This is why people with oily skin are more prone to acne breakouts, whiteheads, and blackheads. To treat oily skin, you have to exfoliate to remove dead skin cells trapped within your pores.

Recommendations:

Mukti Organics Balancing Foaming Cleanser

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This Balancing Foaming Cleanser from Mukti Organics uses the flame tree and mountain pepper leaf extracts that will soothe your skin without removing the essential oils that keep it hydrated. The soothing effect is also responsible for reducing breakouts by calming skin irritation.

Tata Harper Regenerating Cleanser

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Tata Harper’s Regenerating Cleanser targets clogged pores and uneven skin texture. It is a daily exfoliating treatment that gently exfoliates your skin to remove excess oil, minimizes pores, and ensures your skin’s natural hydration is balanced. What results is glowing skin that is deeply cleansed.

Dry skin

The common characteristics of dry skin include scaly patches and flaking. Additionally, sebum produced by our oil glands will not be able to hydrate the surface of the skin because the pores are near, tightly closed.

People who suffer from dry skin may suffer from premature wrinkles and skin allergies. But the way to combat this is to choose cleansers that can help hydrate the skin through essential oils.

Recommendations:

Eminence Monoi Age Corrective Exfoliating Cleanser

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The perfect way to combat premature wrinkles is by using the Monoi Age Corrective Exfoliating Cleanser of Eminence. It washes away dirt and debris from the surface of the skin, and polishes it to make it smooth. This exfoliating cleanser makes use of a mixture of organic pineapple, lemon, and passion fruit extracts infused with monoi for optimum removal of dead skin cells.

Alteya Organics Bio Damascena Rose Oil Facial Wash
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An award-winning and USDA certified facial wash, this Bio Damascena wash is packed full of essential oils that remove impurities and improves the condition of your skin. Oils like rosa damascena which soothes your skin, cocos nucifera which hydrates it, olea europaea which improves skin elasticity, and prunus dulcis which protects it from the harsh environment.

Combination of oily and dry skin

This is the most common skin type, typically oily on the T-zone (forehead, nose, and chin), and then dry on other areas. When choosing products for a combination skin type, it’s important to find a cleanser that can exfoliate the skin without causing irritation.

Recommendations:

Christina Moss Naturals Organic Cleanser

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This organic face wash is hypoallergenic and gently cleanses the skin of dirt and debris. It’s made with rosemary extract, shea butter, coconut oil, sunflower seed oil, and olive oil which ensures that your skin will be hydrated and protected.

Dr. Alkaitis Organic Purifying Facial Cleanser

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The best part about this cleanser is it ensures that your skin restores it’s natural pH balance. It is a non-drying face wash which deeply cleanses the skin and removes dead skin cells, while hydrating the skin to protect it from breakouts.

Sensitive skin

The hallmark of sensitive skin is redness and inflammation. A person with sensitive skin has both oily and dry characteristics but aggravated a great deal that causes serious skin irritation.

If you think that you have sensitive skin, you have to visit your dermatologist so you’ll know how severe your skin condition is and what environments you should be avoiding.

Recommendations:

Pai Skincare Camellia & Rose Gentle Hydrating Cleanser

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This hydrating cleanser from Pai Skincare makes use of damask rose otto oil and camellia oil to rejuvenate nourish skin. It doubles as an effective make-up removal, too, and completely gets rid of the residues that can clog your pores.

Annmarie Aloe Herb Facial Cleanser

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Annmarie Skin Care came up with a facial cleanser that gently moisturizes the skin, while effectively restoring its natural pH balance. It’s good for all skin types, but what makes it perfect for those with sensitive skin is the aloe vera. This ingredient makes sure that the cleanser is strong enough to lift dirt from the pores, while soothing enough to prevent impending irritations.

Normal skin

Having normal skin doesn’t necessarily mean that you don’t have oily, dry, or sensitive skin. It’s just that it’s easier to resolve. However, maintaining vibrant skin means that you still need a regular skin care regimen so that you won’t develop issues in the future.

Recommendations:

Shankara Hydrating Cleanser

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You only need to use a dime-sized amount of this Hydrating Cleanser from Shankara to nourish and cleanse your skin. You’ll feel the silky smooth difference every after wash, and a soothing effect that lasts the whole day.

Ursa Major Fantastic Face Wash

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A foaming gel cleanser which uses a concoction of oils to invigorate skin and thoroughly cleanses it. And does this without stripping the skin of its natural pH balance and moisture. With the soothing effect of aloe vera, your skin will look bright and fresh daily.

The world around us is dirty. No matter how long we clean our house or apply alcohol on our hands, it doesn’t change the fact that dust and smoke coats your face and hands much faster than you can cleanse it.

So what’s the best way to avoid looking like the undead? Using an organic face wash that can cleanse our skin as well as keep it healthy and bright.

See? Our parents were right all along, you do need fruits and vegetables to look good.

7 Ancient Greek Beauty Tips for Face at Home

7 Ancient Greek Beauty Tips for Face at Home

When you’re constantly up against the high energy of your kids and the house chores, it’s easy to resort to various cosmetic brands and trendy regimens just to keep your skin healthy and glowing. Sometimes, you don’t even have the time or energy to DIY your own face mask, but you trudge through it like a trooper. Well, if it’s results you want, there’s nothing quite like the Greek beauty regimen. Here, we’ll explore easy Greek beauty tips for the face at home, and what beauty meant for the Ancient Greeks.

Beauty According to the Ancient Greeks

Although they didn’t have access to modern, and delicate beauty creams, women in Ancient Greece were known for their smooth and flawless skins. If you want to look like the statuesque Greeks, you need to know what beauty meant for them first. Don’t worry, we’re not going to get too philosophical. Then, will give some beauty tips for face at home, that will make your skin hydrated, smooth, and supple. 

With Age Comes Beauty

The Greeks thought that the aging process is beautiful. In Ancient Greek, “beautiful” was derived from the word hōraios, which means beauty that belongs to the right hour. Most Greek writings used this word to describe being ripe, but not in a literal sense, but to denote beauty in maturity.

Yes, they have created all the means to make sure their body remains healthy throughout the years. They paid attention to their diet, practiced sports, and took care of their skin. But it was never about looking young, it was about being able to age gracefully.

If there’s one thing remarkably wonderful about being a Grecian, it’s that you’re allowed to look your age. Click here to see if you would be considered beautiful in the ancient world. 

The Role of Cosmetics In the Natural Aging Process

But now you’re probably asking: “If the Greeks loved aging so much, what use is their beauty regimen?”

The answer: Just because there is an appreciation for the natural aging process doesn’t mean you can’t stay in tune with it. People from Ancient Greece do get zits, eczema, and other skin problems. It’s not just a modern-day affliction.

For this reason, the Ancient Greeks were able to come up with some of the most natural and effective cosmetic treatments we can all easily do at home. So here are some beauty tips and tricks for face from the Greeks that you can try in the comfort of your home.

ALSO READ:  Ultimate Skin Care Guide for Moms [Revealed]

7 Easy Greek Beauty Tips

1. Olive Oil

beauty tips for face at home - olive oil

Olive trees are abundant in Greece, so it naturally became a staple in food, medicine, and cosmetics. The extracted oils were initially used for fragrance before it becomes part of their daily hygiene.

Since there were no soaps before, Greeks used olive oil to clean the dirt off their skin. They used it as moisturizers as well, especially in areas where the skin is dry. It was even used to revitalize damaged and dry hair.

The reason olive oil is such a widely used ingredient is that of its healing factor. It’s rich with antioxidants that can address dryness of skin and contains high mineral content that has anti-fungal and antibacterial properties.

Recommendation:

DHC Olive Virgin Oil

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You can start with the Olive Oil Skincare Serum by DHC. It naturally moisturizes and softens your skin using 100% organic ingredients. Apply it both in the morning and at night at the very tail-end of your skincare routine as it acts as a protective layer on the top of your skin.

Other alternatives:

2. Honey

beauty tips for face at home - honey

Greeks mostly used honey to treat various skin irritations but it can also be used as a cleanser since honey has antibacterial properties that can remove dirt and dead skin cells. Modern day beauty brands make use of honey extracts (like Manuka honey) for their facial wash or moisturizers.

If you want a soft and glowing skin, you can mix honey and olive oil to create the perfect moisturizer or body wash. This is thanks to honey’s hydrating properties which absorbs water from the surrounding environment, as well as its ability to improve skin elasticity. Honey is Nr. 1 on our beauty tips for face at home list. 

As an alternative, you may also grind a couple of olives and add at least two dollops of honey to use as an exfoliating mask.

Recommendation:

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If making your own Honey mask takes too much time, you can always turn to GoodOnYa’s Manuka Honey Anti-Aging Cream with coconut oil and aloe vera. It has no allergens so it’s perfect if you have sensitive skin, plus the aloe vera provides a soothing effect.

Other alternatives:

3. Milk

beauty tips for face at home - milk

Greek women prefer honey and milk baths at night to give their skin an extra dose of care and reverse the damage caused by their morning activities. It was an expensive way to take advantage of the softening properties of milk, which is why only the rich could bathe in it.

Don’t worry, you don’t need to fully bathe yourself in milk. You can simply use at least one carton of milk combined with honey to wash your face, neck, and arms. Other than leaving your skin soft, combining it with honey activates its anti-aging properties. Milk is Nr. 2  on our beauty tips for face at home list. 

Rinse your body throughly after soaking. A milk bath is not advisable if you are allergic to milk or lactose intolerant.

Recommendation:

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This honey scrub and cleansing milk set is the best starter kit to have. It already comes with a toning lotion and facial cleanser which provides total skin glow amplification. Apart from leaving the skin soft to the touch, it removes the dirt and debris that has accumulated. You won’t really need to buy that carton of milk after all with this set.

Other alternatives:

4. Yogurt

beauty tips for face at home - yogurt

Another beauty tip for face at home is yogurt, known to soothe skin from sunburn and acne. Other than its cooling effect, the proteins and vitamins found in yogurt can also remove dead skin cells and dirt from under the skin.

Combining two dollops of honey with two tablespoons of yogurt will get you a cooling and exfoliating face cream. This can remove the bacteria in your skin and can tighten your pores to give you that youthful, glowing look. Yoghurt is Nr. 3 on our beauty tips for face at home list. 

Recommendation:

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The Yoghurt Body Butter from Korres comes with Avocado and Almond Oil extracts which promises to restore the skin’s moisture and elasticity.

Other alternatives:

5. Sea Salt

beauty tips for face at home - salt

The Greeks would mix sea salt and olive oil to create an exfoliating scrub that would help them with sunburn. Because sea salt can soften and soothe skin, this is the perfect scrub to use for body parts prone to dryness like the face, elbows, and knees.

Sea salt is also known to absorb toxins, which helps in healing and blood circulation. At home, you can fill a tub with warm water and pour at least half a cup of sea salt. This will help you detoxify, loosen tight muscles, and help you manage ailments like arthritis.

You can also use the warm seawater to wash your face every afternoon to get rid of the effects of dust and smoke on your skin. Sea Salt is Nr. 4 on our beauty tips for face at home list. 

Recommendation:

Best ORGANIC Exfoliating Body Scrub

What you want in a sea salt product isn’t just the exfoliation benefit, but you want your skin to look perfectly moisturized and thoroughly cleansed. The Gentle Exfoliating Body Scrub from Austra delivers just that with the use of 100% Pure Dead Sea Salt, and other soothing essential oils like jojoba and sweet almond.

Other alternatives:

6. Mud or clay masks

beauty tips for face at home - mud mask

In Ancient Greece, mud was first used as an antiseptic to cure various skin conditions and inflammations, and the same is true today. Because of its rich mineral content, clay or mud masks are known to absorb dirt and oil from the skin. This reduces sebum secretion, which leads to less oily and acne-ridden face.

You might have heard of the popular Bentonite Clay, said to be one of the most powerful masks you can use today. Its benefits include pore tightening, dirt absorption, lightening of acne marks, and removing scar and stretch marks.

A tub of Bentonite Clay may seem expensive, but it can last for at least a month and a half. You’re only supposed to use it twice a week, mixing it with water, fresh lemon juice, or apple cider vinegar. Mud is Nr. 5 on our beauty tips for face at home list. 

Recommendation:

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The purifying Umbrian Clay Mask from Fresh goes deep into your pores to get rid of all the dirt caused by overproduction of sebum. It also reduces the pores and has complexion correction effects.

Other alternatives:

7. Tea Baths

beauty tips for face at home - Tea Bath

Herbal infused baths are a Greek favorite. They used various flowers, herbs, and fruits abundant in Greece like rose, chamomile, marigolds, and lavender. These have detoxifying properties that can combat free radicals and acts as a skin tightening remedy which reduces wrinkles and prevents aging.

Dried up flowers and herbs are easily available in your local grocery stores, but unused tea bags are good alternatives too. For your face wash, steep tea bags for 3-5 minutes in warm water first. Then, soak a clean towel in the infused water. Find a comfortable place to lie on, like a bed or a couch, then cover your face with the towel. Do this for about 15 minutes.

You can also fill your tub with warm water and let the tea bags steep. When the water is completely infused with the herbs, take a 20-minute soak. You may also add sea salt to provide extra skin irritation and cleansing treatment. Thea baths are Nr. 6 on our beauty tips for face at home list. 

Recommendation:

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If you’re hesitant to use those tea bags or feel iffy about taking a bath in it, you can always opt for bath bombs. It’s a good thing that there natural, vegan, and gluten-free bath bomb options like the Green Tea Essential Oil and Coco Butter Bubble Spa from Yudai.

Other alternatives:

At their core, the Ancient Greeks were just resourceful. Anything that was readily available to them became a huge part of their lifestyle. And you know what the best part is? They enjoyed doing it!

So treat these beauty tips as a home project you can start with your kids. Not only are you going to be a family who looks good, but look at how much fun you’ll have doing it together. Plus, you can definitely save so much when you do DIY treatments instead of filling your bathrooms with big brand products. Do like the Greeks do and be resourceful!

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