9 Tips for Moms to Get a Workout Anywhere

9 Tips for Moms to Get a Workout Anywhere

You hold down a challenging career. You homeschool your kiddos. You serve as PTA secretary and take a graduate class at night — when can you find time to work out?

If you are a busy parent, you don’t need anyone to tell you how challenging it is to squeeze in fitness.

The nine tips below can help moms get a workout anywhere, a few minutes at a time.

1. Identify Found Time

Tips for Moms to Get a Workout Anywhere Find Time

The first step to getting your busy body in better shape is to don your thinking cap. You need to identify the time you do have available – there is time, make the time for it.

Do you get a 15-minute break in the morning and afternoon at work? If so, why not use that time to go for a stroll instead of scrolling social media? If it’s too rainy or cold to head outside, you can climb up and down the office stairs to blast your quads and hamstrings.

How Exercise Helps Your Family to Bond

2. Make the Playground Your Gym

Do you take your kids to the park every chance you get? If so, you’re doing your children a world of good. Little bodies need physical exercise to develop strong muscles and bone density.

Why not double-down by making this your workout time as well? You can customize outdoor fitness routines by making them as intensive or gentle as you like. The monkey bars are ideal for doing pullups, and your facility may even feature a running track.

3. Or Play With Your Kids

Tips for Moms to Get a Workout Anywhere Play with Kids

Who said you had to don your leggings and sports bra and make like Jane Fonda on the playground? You can also get a moderate workout by playing with your children.

While social distancing remains wise as the SARS-CoV-2 virus spreads rapidly through contact, races make a fun way to bring a spirit of safe competition to play. See if you can outrun your 12-year-old — it may test both your limits. Even “Red Light Green Light” gets you up and moving.

4. Do Calf Raises in Line

Does the line at the grocer’s stretch on longer than Rapunzel’s hair? Why not use the time to squeeze in a workout — pun lightly intended.

As you wait your turn, squeeze your fanny cheeks to work your glute muscles. Try balancing on one leg to engage your core, or do a set of calf raises while using your cart’s handle for balance. You get bonus points for performing the move in “look, Ma, no hands,” style.

5. Walk or Bike to School

If your kids returned to a traditional school, you probably gave thanks for the temporary silence. However, you don’t have to idle in the parent-pickup line if you walk or bike to collect your littles. Think of all the carbon emissions you’ll save — the planet will thank you.

Even if you don’t trust your kids to cross the street solo yet, they’ll be safer if you accompany them. You’ll both benefit from the fresh air and movement.

6. Sit on an Exercise Ball

Tips for Moms to Get a Workout Anywhere use exercise ball

Does your office chair leave your back screaming by day’s end? Why not consider replacing it with an exercise ball?

Those with low-back pain will love the ability to lean back and stretch their lumbar vertebrae as frequently as needed. You can add to your daily calorie-burn quotient while you work, too. Bouncing gently engages your hamstrings, quadriceps, glutes, and core, plus you can sneak in a few hack squats by rolling forward as you bend your knees, then return to seated.

7. Buy a Variable-Height Desk

Another way to get more movement on the job is to invest in a variable-height desk. These models let you segue from seated to standing by adjusting a few knobs.

What if you don’t have the budget for a commercial model right now? Have no fear — you can stack hardcover books or use a milk crate to elevate your monitor and achieve the desired effect.

Pregnancy Cardio Workout | Stay Fit During Pregnancy

8. Invest in an App

When it comes to nearly any human need, including the one to work out, there’s an app for that. You can find multiple free versions to try, although many offer in-app purchases to unlock exclusive content.

Apps such as DailyBurn feature workouts in various lengths, including some as short as five minutes. You can squeeze in an upper-body weight jam while you wait for your spaghetti noodles to boil. Some versions specialize in a particular style, such as cardio dance, while others let you try anything from HIIT to yoga.

9. Buy Some Bands or Light Weights

What’s under your couch beside a million Matchbox cars or doll wardrobes? Hopefully, a pair of light hand weights or resistance bands. If not, please add these inexpensive items to your home asap.

You can then sneak in your toning work while you watch TV. If you subscribe to cable, you can use commercial breaks to do a set or two of biceps curls. If you tend to stream, sneak in a workout while your partner or kiddos make the next movie selection.

Related Article: Best Cardio Machines for Home Workout

Moms, Take These 9 Tips to Get a Workout Anywhere

When you’re a busy mom, it’s challenging to squeeze fitness into your life. Please use the nine tips above to get a workout anywhere.

5 Best Pull-up Diapers: When and How to Use

5 Best Pull-up Diapers: When and How to Use

Moms and Dads eagerly await the moment in which they no longer have to use diapers for their children, yet often dread the moment they have to start potty training their child.

Potty training can be full of leaks, accidents, and uh-ohs before children are finally able to use the bathroom constantly on their own. Luckily for modern-day families, current models of Pull-Up diapers, or transitional diapers, have a terrific fit, exceptional absorbency and additionally helpful extras such as wetness indicators. In this post, we are examing the best pull-up diapers on the market today.

best pull up diapers - when to use it

The terms, “pull-ups”, “training diapers” and “training paints” all refer to the same thing in that all of them describe a disposable diaper that can be lowered for toileting and then drew back into place. These kinds diapers tend to cost more than traditional models, but hopefully, they won’t be needed for long as your child transitions into using an adult bathroom.

Why and When Your Infant need to use a Pull-up Diaper

Beginning potty training is a significant event in your young child’s life; it symbolizes that your child is no longer an infant, but is transitioning into being a full-blown toddler. Making and sticking with the pull-up diapers is an important part of the transitional process and its importance both you and your child stick with them. Potty training isn’t just a convenience for you as parents– it’s actually the signature developmental achievement of toddlerhood.

potty training

The minds of young children are still in a phase of significant development, so accomplishing a complicated long-term task such as potty training is no small feat; it requires a combination of physical, psychological, ethical and cognitive skills from the child. By switching from traditional diapers into training pants, you are giving them a specific signal that a permanent change is happening in their lives.

Also Read: 10 Best Diaper Bags

How to Use Pull-up Diaper

Pull-up diapers are essentially a backup method, used to help your child recognize when they need to go to the restroom and when they’ve had an accident. Since training pants are mainly geared towards older toddlers, they are usually able to hold more before needing to be changed.

During the potty-training process, your child might be able to use regular bathrooms throughout the day but have trouble throughout the night. To prevent nighttime accidents, make sure your child is wearing a sleeping model pull-ups which will last them until morning.

Best Pull-up Diapers

The best pull-ups are easy to remove by toddlers themselves—babies do not have steady hands yet, and they are developing fine motor skills. This is an essential feature, and one to keep in mind when selecting the right training pants for your child. Since the whole purpose is to help give your child independence in using the restroom, pull-ups should be relatively easy to pull on and take off. Additional characteristics such as material, other effects, and design all come down to a matter of personal choice.

Since the whole purpose is to help give your child independence in using the restroom, pull-ups should be relatively easy to pull on and take off. Additional characteristics such as material, other effects, and design all come down to a matter of personal choice.

1. Pampers Easy Ups Training Pants


The leak protection on these training diapers is fantastic, which is an extremely useful attribute for those who donàt want to experience frequent accidents around their home. These pull-ups are designed in a way that makes pulling them on and off an effortless task for any toddler; the elastic around the waistband is flexible yet strong, allowing the diaper to remain strong no matter how many times your toddler yanks on them.


  • The leak protection is superb.
  • They are easy to use for a toddler’s fumbling fingers.
  • They come in visually pleasing patterns.


  • These pull-ups come only in traditional gender-specific designs.

2. Huggies Pull-Ups


Huggies is another brand that offers gender-specific designs. Also, Huggies offers two different lines of their pull-up diapers: Cool and Learn and Learning Designs. When a toddler has an accident in the pull-ups, the Cool and Learn pants delay slightly before absorbing the material, allowing the child to feel a sensation of wetness. This supposedly helps children recognize when they need to go to the bathroom by associating the sensation of wetness with the release of their bladders.

The Learning Designs Huggies use similar technology to help a child notice when they’ve had an accident,  by fading whatever design is on the outside. This is a feature used by multiple diaper companies as another way of getting both children and parents alike to realize when they have had an accident.

However, most users report that this fading-design technique doesn’t really seem to help their child in their potty-training journey.  Some parents did seem to notice that the Cool and Learn wetting technology helped their kids notice when they needed to go potty.

The Huggies pull-ups come with Velcro tabs on the side which open and close, which is relatively convenient for adults who want to change a child without having to take off their clothes to do so.


  • They are not too expensive.
  • These pull-ups come with charming Disney designs.


  • Most reviewers state that while it does hold up against accidents and leaks, the Pull-Ups are not as sturdy as the traditional Huggies diapers model.
  • The velcro can cause irritation on some children with, particularly sensitive skin.

3. Bambo Nature Premium Baby Diapers Training Pant


Bambo Nature Premium Baby Diapers Training Pants are unfortunately only offered in sizes 5 and 6, and not any smaller. The primary difference with these eco-friendly pull-ups is that they are specifically designed to minimize negative reactions and irritations that might normally occur with toddlers in diapers.

This training pant keeps skin dry with a breathable back sheet and provides much-needed airflow. It’s also much better for the environment; the materials of this diaper are made from 100% certified sustainable timber, and they are guaranteed free from perfumes, chemicals, whiteners, or lotions.

Bambo Nature claims that their pull-ups are ultra-absorbent and suitable to be used both during the day and at night. Some reviews have noted that they don’t always hold overnight, but this could also be due to inaccurate sizing.


  • This training diaper is super soft and prevents irritation and diaper rash in babies with sensitive skin.
  • They’re Eco-Friendly and good for the environment.
  • They are, on the whole, very absorbent.


  • They only come in two sizes, 5 and 6
  • Size 5 costs more than size 6
  • Some parents have complained of leaks from the diaper during overnight use.

4. The Honest Company Training Pants


The Honest Company is well known for the plethora of cute diaper designs they provide for babies, and they provide a similar selection of patterns and colors for their pull-up models. All models diapers from the Honest company are said to be gentle on the young skin because they are made with plant-based materials, which are not bleached or processed with chlorine in any way.

The tear-away tabs make removal easy and provide a more snug and convenient fit. They are designed to mimic traditional cloth diapers, making them thinner and more flexible while retaining the same level of absorbency (although some complain they do not offer the same level of absorbency as other brands). The Honest brand training pants run on the expensive side, costing approximately .86 cents a unit.


  • They come with a wide variety of adorable designs.
  • The plant-based material is kind to sensitive skin.
  • The easy tear-away sides help the diaper fit better and come on/off with ease.


  • The Honest brand costs more than others on the list.
  • Complaints by parents say the sizes run small, and that they are not as absorbent as other brands.

5. Mom & Bab Toddler Training Pants


This diaper brand comes in a variety of sizes, including medium and large, which gives parents maximum choice in finding the most comfortable option for their child. As we all know, happy babies make for happy parents!

This pull-up is particularly easy to use, thanks to the high-quality design which allows your child to pull the diaper up and down without any fumbling or troubles. The product is particularly well-suited for a child who is almost entirely independent in their bathroom use, as these diapers feel more like regular underwear. They can even be thrown into the wash a re-worn with ease, and yet still protect against leaks and accidents. Parents will love not having to buy or dispose of any more diapers!


  • They come in larger sizes.
  • They feel more like traditional underwear, making them a great transitional diaper.
  • The re-washing feature ultimately saves money.


  • Since the diaper is reusable, it is not as low-cost as other brands.
  • There need to be enough pairs to make them reasonable- otherwise, they will have to be washed multiple times a week.


6. Dappi Waterproof 100% Nylon Diaper Pants

Instead of going through tons of pull-ups, use these over underclothing throughout potty training when you’re fairly confident your child will not be having a significant mishap. Not just will this speed up the potty training process, but it’ll conserve you a great deal of money since you can reuse these after an easy cleaning.

The waistband and leg openings are made from soft spandex which Mom Bureau approves. Numerous plastic covers can be actually uneasy, however the spandex guarantees your kid can move with ease without getting scratched or irritated.


  • They come in different sizes.
  • Irritation free spandex lining
  • Washable
  • Best Budget Pull up Diaper


  • It only works for minor accidents and leaks.
  • Only good for toddlers that you know can control themselves.


Introducing Pull Up Diapers to Your Child

Introducing new concepts to your child can be very overwhelming, and thought of potty-training can be stressful, or even frightening, for your kid. Since they are constantly learning and navigating the world around them, it is important to introduce anything new in their lives slowly. To ensure a smooth transition, use these tactics when starting your children on training pants.

Teach Potty Time

Make sure your child knows the reason they are wearing Pull-Ups in the first place; teach them why they need to learn to use the restroom, how bathrooms work, and how using a Pull-up can help them while they are still learning and when they have accidents. Ask frequently if they feel like they need to go, and every time they think they do take them to the restroom, even if nothing comes out. If they are interested, let them in the restroom with you so they can see exactly how using bathroom works.

Enhance Coordination

When first showing your child how to use a Pull-up, guide their hand as you show them the up and down motion of the diaper. This can take some time for them to understand, but once they have gotten the hang of it you can begin to lessen your help with time. Eventually, they will be able to complete the action on their own.

Teach Awareness

Instill in your child the concept of recognizing when their diaper needs to be changed. Ask them frequently if their diaper is wet, and if they say yes then explain to them how they now need to change it. Use positive encouragement, or even stickers, when they realize and tell you that they need to use the restroom.

Instill Independence

When you give your children pull-up diapers, tell them explicitly how they work and be patient with answering any questions they may have. Once they start using them, allow them complete freedom to use the bathroom when they wish, even if they’re not sure if they have to go and compliment them every time they tell you that they’ve wet their diaper.

Also Read: Home Remedies For Diaper Rash


Potty training is a transitional time for both your child and for you as a parent. When your child starts using the restroom on their own, you might have mixed emotions; exercising control over their body means that your child is no longer an infant, and any significant milestone in your child’s life is a wonderful yet bittersweet reminder that they are always growing up.

Using the best pull-up diaper for your child’s needs can help make the transition process as smooth as possible and less messy.

Do you have experience in potty training your child? Share your thoughts on the comment section down below!

Shea Butter for Skin Lightening: Is it Good?

Shea Butter for Skin Lightening: Is it Good?

These days, shea butter is used in every possible skincare product. From shampoo to lip balm- it’s one of those ingredients that have been typically used in many branded products as one of their primary components. It can offer you great skin and remove signs of aging. This leads to our main question, does shea butter for skin lightening actually work?

woman using shea butter for skin lightening

How Does Shea Butter Whitens Skin

Shea Butter for skin lightening is actually quite well-documented. This is the reason why it has become a typical active ingredient in many topical skin care products, and even in ingestible products intended to improve the quality, tone, and texture of aging skin.

American Journal of Life Sciences published collected evidence demonstrating the benefits that stem from the regular topical application of shea butter. The studies illustrated how shea butter has beneficial impacts that make skin appear more youthful-looking.

Shea butter has likewise been shown to have a relaxing effect on the irritated and irritated skin. If you’ve got acne, shea butter minimizes the inflammation and soreness, therefore naturally lightening your face and evening out skin tone.

Benefits of Shea Butter

We’ve been yapping of smack about shea butter for skin lightening, yet the fact is that it’s still a superb point to use on your skin as it has many other advantages. Shea butter advantages for skincare include:

  • Alleviates irritation
  • Deep skin hydration
  • Assists avoid the formation of creases
  • Makes skin feel softer as well as smoother
  • Aids prevent stretch marks from creating

So, while shea butter might not be the most excellent item to make use of for brightening your skin, it does give a lot of other benefits that are worthwhile. Thinking about the truth that you can get shea butter is cheap — it’s well worth the money to get some just for the various other skin advantages it provides.

Nutritional Benefits of Shea Butter

There are some critical ingredients within shea butter, which give it its unique healing and rejuvenating qualities, including skin lightening.

Vitamin A

Vitamin A helps to promote the healthy performance of the skin. It’s this vitamin that makes it possible for shea butter to be helpful in many types of skin problems such as acne, eczema, rosacea, psoriasis, and more. It improves blood circulation to the surface and exfoliates the uppermost layer of the skin, revealing lighter, more youthful skin cells beneath.

Vitamin E

Vitamin E heals and regrows the skin by promoting the rapid regeneration of skin cells. This makes shea butter valuable in blemish reduction and scar removal, as well as assisting in decreasing hyperpigmentation.

Vitamin F

Vitamin F is a term used to profile all of the long-chain and short-chain fatty acids that exist in food and cosmetic items. Shea butter is, in fact, abundant in unsaturated fats like omega 6 and omega 3, along with in linoleic acid, oleic acid and more. This makes it very good for skin hydration and moisturization, as well as promoting youthful, flexible skin. It likewise assists in balancing the overproduction of sebum, which is the leading cause of acne and pimples in many people.

Essential Oils Combined with Shea Butter for Skin Lightening

This might be something brand-new to you, but mixing shea butter with essential oils is an excellent way of achieving a light, even and toned complexion. Essential oils are concentrated plant essences drawn-out generally through steam distillation from various plant products such as stems, flowers, roots, and leaves.

With the idea of “all-natural products” becoming continuously more popular in recent years, hundreds of essential oils exist in the current market. However, there are a couple which is recognized by the skin community as being useful for lightening skin, revitalizing overall complexion, remedying hyperpigmentation, lightening dark areas (including acne) and producing full-toned and glowing skin.

Shea butter can have many beauty advantages for your skin, and if done right, you can create your own skin lightening serum!

DIY Shea Butter Recipes

Calming Cocoa Butter

Cocoa butter has numerous health benefits for your skin. It prevents your skin from getting dried, heals your chapped lips, calms your skin, combats infections and rashes, and supplies relief from irritating skin conditions like sunburn. It also assists you to get rid of aging indications.

Almond oil, on the other hand, removes dark spots and prevents your skin from getting acne. It is handy in the treatment of eczema and psoriasis. You can use this recipe on your skin daily for brightening and evening out complexion.

To make at home:

  • Take a ½ cup shea butter and a ½ cup of cocoa butter.
  • Add 10 drops of almond oil and mix well in a clean mixing bowl.

Lemongrass Love – Lemongrass and Shea Butter

Lemongrass oil is an active component in battling against acne and fungal infections on your skin. It also helps in reducing oily skin, clears the cellulite, and makes your skin shine naturally, offering natural brightness and skin lightening.

To make at home:

  • Mix 1 ounce of Shea butter and 6 to 12 drops of essential lemongrass oil in a clean bowl and blend well.
  • Essential oils such as turmeric and sandalwood also have a similar effect as lemongrass- include them in your shea butter balm for added effect!

Baking Soda Beauty – Coconut Oil, Baking Soda, and Shea Butter

Coconut oil is invaluable in calming skin rashes and healing damaged skin. It is also used to lock moisture in your skin and create overall smoothness. Baking soda is a natural
exfoliator with an inherent capability to soften and assist in the elimination of dry skin.

To make at home:

  • Take 3 tablespoons of Shea butter, 2 tablespoons of coconut oil, and 2 tablespoons of baking soda.
  • Mix the ingredients thoroughly and melt everything in a pan, don’t need to boil the mix, just ensure that it can be mixed together.
  • Cool off mixture to room temperature, then squeeze a half-lemon wedge.
  • If the mix becomes extra melted, you can add beeswax to harden it.

Olive Oil Oasis – Shea Butter, Olive Oil, and Vitamin E

Olive oil is an abundant source of antioxidants, and it can enhance the procedure of natural exfoliation. Vitamin E slows down the aging procedure, and Chamomile’s properties include anti-inflammatory, anti-fungal, antiseptic, and antibacterial characteristics.

To make at home:

  • Take half cup Shea butter in a clean pan and heat it. Let it get warm.
  • Add 2 tbsp olive oil and 3 tablespoons of vitamin oil, then mix well.
  • Add 10 drops of Chamomile. Let the active ingredients blend well and shut off the stove.

Green Tea Grace

Green tea extract has anti-aging hormones, and it can assist in improving your skin tone. It can even relieve your skin from the ache of a bad sunburn.

To Make at Home:

  • Take half cup Shea butter and heat.
  • Add 3 tbsp additional virgin olive oil and stir well.
  • Include 10 drops of carrot seed oil and stir it once again.
  • Finish with 3 tbsp green tea extract.

Recommended Shea Butter Lightening Product

Dr. Woods Skin Lightening English Rose Bar Soap with Organic Shea Butter


Benefits of Shea Butter by Penny Tovar

Shea Butter contains numerous health benefits, which are amplified when accompanied by particular oils and extracts. These recipes can all be performed at home- feel free to experiment with different mixes of essential oils and shea butter to see what feels best and what is most effective at toning and lightening your skin!

Shea Butter for skin lightening works might not be as fast and as effective as chemical products, but it works, and you might want to give it a try!

Can Stress Cause Hair Loss?

Can Stress Cause Hair Loss?

More women are experiencing hair loss in their 20s and 30s, and experts believe the birth control pill and stress are partly to blame.

Can stress cause hair loss?

Trichologists, specialists who deal with hair-loss problems, such as baldness, hair breakage, and itchy, flaking scalp, say their female patients are getting younger and younger. In the last years, they noticed that women are showing up in increasing numbers at hair-loss clinics around the country. The stress women experience because of losing their hair can sometimes make things even worse.

They cite several a couple of main factors as the reasons, including more and more stressful lifestyles and some types of contraceptive pills, as well as a selection of food and a parallel increase in the auto-immune diseases.

How can stress cause hair loss?

To really understand why we lose hair, it is important for us to know that the hair follicle has a life of its own. It has a growing phase, a resting phase, and a shedding phase. If this cycle gets disturbed due to various stresses, such as lifestyle, diet, sleep disturbances, and hormonal imbalances, it can lead to hair loss.

Although it is not conclusive that stress alone can cause the hairs to bid goodbyes, conditions may arise from stress that can lead to hair loss. According to Calm Clinic, these conditions are:

  1. Alopecia Areata – Sudden loss of large clumps of hair in areas around your scalp.
  2. Telogen Effluvium – This is a condition where more hairs than normal prepare to fall out.
  3. Trichotillomania – This is a habitual condition caused by stress and anxiety where the person pulls out hairs without realizing it.

How to Prevent Hair Loss

can stress cause hair loss

We all deal with stress in our daily day lives, but what happens when that stress in your life becomes so overwhelming, that is causing you to experience unimaginable hair loss issues?
A high level of stress starts to affect our immune system causing chronic inflammation in our body. If that happens, this chronic inflammation will turn into a disease, hormonal problems, fertility problems, and even depression.

For the growing number of women suffering from the devastation of stressed related hair loss, there is hope. Reducing stress is a vital first step, along with improving your diet and getting more sleep.

Here are 5 ways to reduce and prevent hair loss.


Maintain a healthy diet. Add nuts, berries, figs, oranges, yogurt, and a correct balance of proteins, carbohydrates, and fats in your diet to prevent hair loss. A nutritionist can help you with a plan and can advise you on what to eat, in what combination, and at what time. Your body also needs omega-3 fatty acids to create new hair growth. Zinc and iron deficiencies are linked to hair loss. Biotin and B vitamins are essential for healthy hair, skin, and nails.


Hair loss can result from physical or mental shock and ongoing stress. Decreasing your daily stress can have a direct impact on the health of your hair. Taking steps to combat stress, getting enough sleep, and exercise will reduce stress, avoid premature aging, and will and encourage good circulation which promotes healthy hair growth.

Cold Showers

Hot water dehydrates hair starts leading to dry brittle hair and hair fall. Low temperature helps preserve moisture which helps in the health of your hair. Avoid hot shower that can dehydrate hair making it thinner and more prone to thinning.


If socializing is a form of expression, laughing, on the other hand, is a form of therapy. A good and loud laugh can help lower the stress hormones. If you don’t feel like laughing, then it is better to listen to the advice, “fake it until you make it.” It can incredibly help.

Hair Massage

A good hair massage will stimulate blood flow to the scalp. Getting a head massage stimulates hair follicles and also helps you feel relaxed. Try to use coconut, olive or almond oil for best results.

Hair Products

It is of best luck that markets today now offer the best solution to keep our hair beautiful, healthy and helps cure stress-related hair loss. Here are some of them.

1. PURA D’OR Original Gold Label Anti-Thinning Shampoo



Looking for a proven safe and clinically tested anti-hair loss shampoo? Pura’dor should make it to the cut for one of the best options. It does not only treat hair thinning, but it treats hair thinning naturally. With its 17 Key active ingredients, it is impossible not to get into the roots of the hair problem. It also leaves the hair smooth, moisturized and with an inviting scent.

2. Ultrax Labs Hair Surge



Who says caffeine is only for the sleepy head? Well, now it is also for the balding head! Ultrax Labs Hair Surge offers the hair loss shampoo with the extremely powerful Micro Blend Caffeine technology. This product is not only dedicated to curing hair loss but also stimulates its regrowth. It is also perfect for all hair types of men and women. It is truly one excellent choice.

3. Ultrax Labs Hair Rush 


A powerful hair loss product that is proven effective is absolutely a great find. However, finding one that is effective and at the same time offers rush outcomes is nothing but the best. Ultrax Labs comes up with Hair Rush, a keratin vitamin supplement to ensure faster growth of hair. Composing a blend of 23 essential vitamins that help promotes healthy circulation, one can never go wrong with this one.

4. Vitamins Hair Growth SHAMPOO


Not because you are using a shampoo or other products for hair growth mean that you have hair problems. Sometimes, what you want is to achieve a strong and long hair that will be a subject of everyone’s envy. But, it is a bonus if it also has the benefits of preventing hair loss. Vitamins Hair Growth shampoo is perfect if whether you want a beautiful long hair or needs to cure any hair problem.

5. Ultrax Labs Hair Solaye


Most often than not, hair loss shampoos leave our hair dry and sticky. It is the reason why we also need to use a conditioner along with it. However, some conditioners do now blend well with the components of the shampoo we used. Good thing Ultrax Labs Hair Solaye also offers a conditioner that is a perfect match to any hair loss shampoos. It has an invigorating aroma, leaving the hair not just smooth and silky, but also fragrant.

6. Art Naturals Organic Argan Oil Hair Loss Shampoo for Hair Regrowth


Of course, an organic product will never be left behind from our list! One excellent choice is the Art Naturals Organic Argan Oil Hair Loss Shampoo. As we know, Argan Oil is an essential ingredient that stimulates hair growth. And it is also infused with biotin that prevents hair from getting damaged. Moreover, it is a delight for the advocates as well, as it is 100% natural, and processed with 0% animal cruelty.

7. Biotin Shampoo for Hair Growth


Now, the other common hair/scalp problem which is dandruff, have too many causes. Aside from the pollutants, stress can also trigger dandruff. The perfect cure? Minoxidil’s Biotin Shampoo! It has the B-Complex formula for hair loss and removes DHT to improve the thickness of the hair. It has the Zinc Tea Tree Oil which is the main anti-dandruff ingredient along with other vitamins and oils blend. It is a perfect hair companion!

8. Pure Biology Hair Growth Stimulating Shampoo


A plant-based blend of active anti-hair loss ingredients makes up this Pure Biology Hair Growth Stimulating shampoo. It has the Keratin and Biotin that prevents damage or breakage of hair. Other ingredients also help the regrowth process, and further protection to ensure the permanent strength of the hair. The best thing is, the hair does not dry in every use.

What is Premature Aging? Everything You Need to Know

What is Premature Aging? Everything You Need to Know

We all want to be young. Why? Because staying young is fantastic. Aging, on the other hand, isn’t so much. Although it is a natural process and we all go through it, keeping our youth and delaying aging is a universal objective. As we grow older, we anticipate and accept some of the small signs of aging, particularly if they are consistent with chronological aging. Nevertheless, if your body changes enough that you look, feel, and function differently than what your actual age is, aging may be outrunning you. Premature aging is by definition unnatural aging. Fortunately, it can be both prevented and treated with correct habits and professional skin care.

ALSO READ: Ultimate Natural Skin Care Guide for Moms [Revealed]

What is Premature Aging

Many of us are familiar with the term anti-aging, and you might have heard reference to the natural aging procedure, but what causes our skin to age? Premature aging is when your skin goes through an abnormal aging procedure, such as with severe sun direct exposure or living an unhealthy lifestyle.

Some women have medical conditions or are taking medications that age their skin. There are some things you can do to avoid your skin from aging too soon. Throughout this short article, we’ll talk about the typical reasons for premature aging, who is most likely to be impacted by it, problems and more.

premature aging

Common Causes of Premature Aging

While the most common reason for premature aging is caused by environmental factors, lifestyle choices and medical conditions can leave signs of aging at an earlier age. Many factors have been connected to premature aging. While a variety of these kinds of aging signs eventually manifest themselves in all individuals, some may experience wrinkles and saggy skin in their 20s or early 30s; events like this can definitely set off the initial alarms that premature aging is occurring. Below are the most common causes and factors of premature aging.

1. Pollution

pollution and premature aging

According to a research study, direct exposure to air and dust particles is substantially associated with an increased in indications of skin aging. Pollution is one of the primary sources of skin damage since the contaminants in the air can cause the skin to age too soon, specifically on the face, neck, and hands.

Smog, dirt, and dust in the air can obstruct pores, trigger acne and make the skin look dull and gray. Free radicals can diminish oxygen in skin cells and reduce collagen production, which results in wrinkles, fine lines,  rough, and dry spots. Long-lasting direct exposure to air contamination can likewise trigger skin allergic reactions, such as eczema, asthma, queasiness, capillary damage and even skin cancer.

2. Smoking

smoking and premature aging


Smoking will age you faster than anything, causing your skin to look years older than your actual age. Nicotine and other chemicals in cigarettes cause narrowing of the blood vessels, resulting in less blood flow to your skin. Less blood flow means less oxygen and nutrients. Chemicals can also damage your collagen and elastin fibers, making your skin loos it’s strength, sag, and wrinkle prematurely. Also, the repeated exposure to the heat from the burning cigarettes helps to etch those facial expressions that you make when you smoke, such as pursing your lips when you are inhaling and squinting your eyes to keep the smoke out of your eyes. Smoking also decreases the amount of water in the outermost layer of the skin which could explain why smokers experience dryness.

3. Facial Expressions

facial expression and premature aging

When you smile and frown, you use all muscles in your face, and as you age, the lines in your face will fold.  If you find yourself sulking, you can wind up with smoker’s skin, the lines on the areas of the lips when smoking. Frowning can cause creases in the skin that if left unattended can be completely etched into your skin. The raising of the frontalis muscle pulls the skin of the forehead up and causes forehead wrinkles which appear as lines across our forehead.

4. Sleep Deprivation

sleep deprivation and premature aging

Sleep is a significant and essential factor to prevent and hold the aging process. A study conducted by Dr. Elma Baron presented at the International Investigative Dermatology Meeting in Edinburgh, Scotland confirms that lack of sleep is associated with poor skin health and premature aging.

Scientists discovered that those who didn’t sleep well showed more indications of skin aging consisting of fine lines, irregular coloring and decreased skin flexibility. The scientists likewise discovered that those who delighted in quality sleep were faster to recuperate from stress factors to the skin such as sun and environmental contaminants.

A good night sleep gives time for our skin to rejuvenate. You can create a bedtime ritual that involves dimming the lights, take a relaxing bath or read your favorite book. Make sure to shut off all electronics one hour before bedtime, so can get your rest!

5. Stress

stress and premature aging

We all experience stress from time to time, but the way we manage stress can make a difference between coping well and feeling overwhelmed. Research shows that higher stress levels can lead to reduce production of collagen and encourage more wrinkles. We need more collagen for the skin to stay firm and plump. The effects of stress are not noticeable immediately since they are more internal, however slowly if we are regularly stressed out, we see it and we feel it. The unfavorable effects of stress change our physical and mental state, triggering preventable issues in our lives.

You need to decrease those stress hormones and rebalance your system. We all react to stress differently. Think about how you react to stressful situations.

6. Sun Exposure

sun exposure and premature aging

Too much sun exposure is another major cause of premature aging. Yes, UV rays from the sun are the primary cause of wrinkles, coloring, sun spots, decreased skin elasticity, degradation of skin texture, and numerous other indications of skin aging. When we cannot shelter away from the sun, we need to get into the habit of using sunscreen at least half an hour before you step outside and repeat it every 2-3 hours, if possible. Direct exposure to the sun is accountable for the majority of the noticeable indications of aging on your skin.

Don’t spend too much time in the sun if you do not desire to prematurely age your skin. If you can, opt for the shade or wear a sun hat to shield the sun from coming down on your face.

7. Alcohol

alcohol and premature aging

To start with, there are no nutrients in alcohol. Alcohol can negatively impact your nutrition levels by triggering a deficiency in healthy nutrients that help bring in oxygen throughout your body. Particularly, alcohol can have a big unfavorable influence on your vitamin A level, which is an extremely important anti-oxidant for your skin/body and it is crucial in the regrowth of brand-new cells.

Alcohol is known to be extremely dehydrating, in fact, acts as a diuretic. You will be pleased to have your skin hydrated, and your body will thank you for preventing a nasty early morning hangover.

It’s also extremely important to understand that women, in fact, metabolize alcohol in a different way than men. Ladies get a greater concentration of alcohol in their bloodstream. They are generally smaller in size and stature, and will typically feel the effects of alcohol a lot faster than men.

8. Unhealthy Diet

premature aging and unhealthy diet

Eat well. An unhealthy diet, one that has lots of saturated fats and trans fats, loaded with calories speeds up aging. On the other hand, a diet abundant in nutrients, fiber, and low in calories can slow the aging process according to Dr. Michael Roizen, MD. The consumption of healthy foods in adequate amounts will resistance to illness and stress, thus, keeping you “stay” young.

Early Signs of Premature Aging

early signs of aging

The earlier you begin safeguarding your body, the much better it will age in time. That’s why identifying the common causes helps a lot in preventing premature aging. Here are 10 indications your skin is aging prematurely and you ought to act now before you look 10 years older than you should.

  1. Dull and Dry Skin
  2. Dark Spots
  3. Forgetfulness
  4. Early Baldness
  5. Depression and Mood Swings
  6. Fine Lines & Wrinkles
  7. Muscle Degeneration
  8. Problems with the Sense of Smell and Taste
  9. Faded Skin
  10. Sagging Skin

Diagnosing Premature Aging

Being able to identify and accept that you are indeed aging prematurely is the first step towards treatment.  You can personally assess if your skin is aging prematurely, or you could consult a professional for expert advice. We cannot stop the aging process, but we can look good at any age.

The Effects of Premature Aging

the effects of premature aging

Aging that happens before our biological timeline is considered premature. As identified above, this can be mainly caused by environmental factors. Keep your composure. The things that may be enumerated below may blow your mind. Well, this may be a good motivator for you to take better care of yourself.

Understanding Why Does Your Body Age

We have to comprehend exactly what occurs to our bodies as we age.  The video below tries to explain why do we live as long as we do.


Tips to Stop Aging and Look Exactly As What Your Age Says

1. Beat the sun

USE sunscreen. Though sun exposure can give you the needed Vitamin D dose, nut repeated overexposure can be harmful. Dab on a natural sunscreen with SPF 30 (or higher), cover up, wear a wide-brimmed hat, sunglasses (to prevent squinting as well) and use the good old umbrella. This should offer you added protection. In extreme temperature, wear protective clothing.

2. Quit smoking

Smoking isn’t good for you for all the reasons there is. If you love yourself and your family, you might as well consider quitting or not starting at all. It speeds up skin aging and can host a lot more complications. There is just so much bad stuff in it.

3. Be positive

A face that is relaxed and at peace radiates joy and appears younger, while a face that is stress, or angry appears wrinkled, tense, and furrowed. Don’t forget to smile. Haven’t you ever seen someone become more beautiful before your eyes when they smile? Positivity attracts good vibes. It brings health to our mind and bodies. ?

4. Manage Stress

Chill out – stress accelerates the aging process. When you can’t change the circumstances, change your attitude. There’s no use of ranting. Instead be constructive and persuasive. A good deal of charm is what it takes to keep people going.

5. Sleep Well

You might regard this matter of little value, but just like a few cents here and a few cents there adds up to a dollar, the compound damage of a wrong sleeping position can accumulate over time. Use satin sheets and pillow made of high thread counts to pamper our skin. The mere thought of it can make rest time cozy, isn’t it?

A good rest can revert cellular damage from free radical and environmental assault throughout the day. Sound sleep can revitalize you and allows your body to recover.

6. Eat Smart

We are what we eat! You might have heard this countless times, but often we fail to understand and live it. Eat smart, that is the foundation for good energy and healthy body. Just the same way as you wouldn’t want to put anything to your car tank except fuel, right?

7. Go all-natural

Use products that are made from the best all natural ingredients. Go for healthier choices for both products and activities. Keep a good skincare regimen.

8. Exercise daily

A good workout is the best recipe for a healthy, fit and active body. You fuel your unwanted fats. In the same manner, you achieve the best shape for a bikini at the beach. It pumps your heart and even allows you to take in health-giving oxygen. Say goodbye to lifestyle ailments!

Recommended Products To Fight Premature Aging and its Early Signs

1. Pure Biology Wonder Firm

Pure Biology Wonder Firm


Firms and tightens neck and chest skin, anti-wrinkle, anti-aging, hydrates and secures. This cream is paraben free, with little to no scent, and works genuinely well. It is naturally-hydrating, healing, and filled with collagen-boosting active ingredients such as Argan Oil, Shea Butter as well as Hyaluronic Acid.

With noticeable outcomes after a month. Recommended as part of your daily anti-aging ritual. Excellent worth for the cash. Within the first week of utilizing this cream, some women experienced an itchy and bumpy rash. The only drawback is that it’s just produced the neck and chest. If you desire something for the face, have a look at any of the other fantastic alternatives we have on our list.

2. Naturopathica Calendula Essential Hydrating Cream


The Calendula Essential Hydrating Cream is one of the most efficient creams out there, especially for sensitive skin. It does not contain any alcohol or artificial fragrance and offers soothing, anti-inflammatory and skin conditioning properties. There’s nothing to not like about this wonderful cream. Lines are reduced, skin is softer and brighter, and healthier looking. Use it regularly, and your skin will thank you.  This is probably not the best choice for someone dealing with acne issues.

3. Insta Natural Retinol Moisturizer



Your skin will truly be transformed. This is one amazing product and it goes on super smooth and super easy. There is a nice and very light smell and absorbs right into the skin very quickly. This cream leaves your skin with hydrated, smooth, calm, and a new beautiful glow. If you are worried about wrinkles and lines on the face, try Retinol Moisturizer Anti Aging Cream along with the Retinol moisturizer and the Youth Express eye gel and love the results!

4. eb5 Intense Moisture Anti-Aging Cream


A wonderful facial cream and a great way to purchase it is through Amazon. This authentic anti-aging facial cream is prepared with soothing oat kernel, comfrey root (allantoin), vitamins, and antioxidants to deliver intense moisture for healthier and younger-looking skin. Get this cream and you will never have to search for a new one.  eb5 Intense Moisture is one of the anti-aging cream on the market today. It claims that it aids in fighting the free radicals and hydrating the skin. It prevents the fine lines and wrinkles from appearing on the skin. It helps to heal, restore and rejuvenate the skin. It also helps to nourish, improve the skin texture and tighten the skin.

5. LilyAna Naturals Face Cream

LilyAna Naturals Face Cream


LilyAna naturals face cream moisturizer is a skin formula which operates in different methods to enhance your skin look. This cream might let away all the noticeable aging indications, leaving your skin totally free and clear from flaws. It might likewise guarantee that your skin is well hydrated, leaving it smooth, glowing and soft.

Some of the active ingredients utilized in this formula have antioxidant properties, allowing it to safeguard your skin from environmental damage. There are a lot of beauty products out there, but LilyAna naturals face cream moisturizer is definitely one of the hottest anti-aging out there.

6. Krasa Anti-Aging Cream & Allumiere Anti-Aging Cream


If you want to treat your skin and yourself with the best, try Krasa Anti-Aging Cream. Your skin needs something effective to recover from all the damage we unknowingly put our skin through all day. This rich, intense anti-aging cream is loaded with the gentlest form of Vitamin A to help firm and tone laxity, as well as increase much-needed moisture levels. Anti-inflammatory oat kernel reduces redness and adverse irritation while soothing and smoothing skin’s surface. Beautifully balances pH levels to prevent blemishes and flare-ups, while boosting hydration.

7. Junetics Pure Energy Night Cream


If you want a night cream that not only smells great but leaves your skin feeling smooth and fresh, then this is the cream for you. The Junetics pure energy night cream makes your skin feel like silk and has an elegant smell. It absorbs quickly and has a lightweight texture that does not feel greasy, leaving your skin soft as a rose petal. The gentle feel of the cream matches the elegance of the name. Your tired skin will greatly appreciate this mixture of skin-caressing goodness.

8. Night Moisturizer by Olay


Many of us are long-time users of Olay products. This Night Recovery cream formula is fragrance-free, smooth, and absorbs instantaneously. Your skin will be firmer, smoother and much more supple. The skin feels soft eight hours later in the morning.

9.  Cacay Naturals Face Oil


10. Meaningful Beauty by Cindy Crawford



Premature aging is a thing of the past unless you want it to be part of your present and future. Stop denying, don’t even engage in the blame game. Cut premature aging from its roots. The fountain of youth is just within you. Put on the best attitude. Use the best products. And proudly say your age with the remark, “age is just a number!”


Ultimate Natural Skin Care Guide for Moms [Revealed]

Ultimate Natural Skin Care Guide for Moms [Revealed]

Every day, 86,400 seconds are deposited in our life account. It may be quite a number, but that may not be enough time for a mom to accomplish the tasks for the day. Alright, there is still another day. The bad news is, you’ll have to do the same tasks again. It’s endless. Being a mom can be a very demanding 24/7 role. We are definitely on the move most of the time. Requiring us to wear all the hats to get things done.

Moms give so much of themselves for the persons they value the most. That being said, moms truly deserve commendation. However, more often than not, moms neglect themselves in the process. Skincare is one of the things that busy moms overlook the most.

Just because you don’t have acne or pimples doesn’t mean you can skip on a good skin care regimen. In our daily tasks and activities, we are constantly exposed to natural elements and free radicals that can take a toll on our skin. This can speed up the signs that come with aging.

A good skin care regimen doesn’t take so much time. It doesn’t even require you to splurge on expensive procedures or get exposed to harsh chemicals. All you need is the best all natural skin care product line from nature and consistency in the routine.

Contrary to what most believe, having a skin care regimen is rather a necessity. This is not only for aesthetic purposes but preventive as well. We will go in depth on this in the topics that follow. Since we value your time. We have done the survey and research to be able to come up with this ultimate natural skin care routine that is perfect for moms of any skin type.

Why Choose Natural Skin Care?

The skin is the largest organ in our body. It is highly porous that it absorbs as much as we put on it.  Studies have found that the skin on our face is several times more permeable than in other parts.

Our skin’s nature can be an advantage unless you have been using products loaded with harmful chemicals. The chemicals herein may be doing you more harm than good. A lot of research has indicated the carcinogenic nature of these products.

These harmful additives to be specific are parabens and phthalates (linked to breast cancer), synthetic colors (associated to cancer, skin problems and ADHD in children), triclosan (indentified with skin irritation, antibiotic resistance, thyroid and hormone dysfunction), propyl glycol (leads to dermatitis and hives) fragrance (causes allergies, reproductive disturbances,skin and respiratory disorders), toulene as toloul, benzene,methylbenzene, phenylmethane (respiratory and skin irritant, teratogenic, immune system suppressant), and PABA, benzophone,avobenzone, ethoxycinnmate, homosalate in sunscreens (produces cellular damage and cancer)

Unlike chemical-based, organic or natural skin care products work like fruits and vegetables that provide vitamins and minerals from the outside. Making the skin glow healthier than ever. These natural skin care products put together the best ingredients proven all throughout the ages. Just like the Ancient Greeks and their unrivaled natural skincare routine that produced ageless beauty.

The natural skin care product line is not just a hype. These are the safe and effective solutions to the needs of the market. An innovation that incorporates the goodness of the healing and beauty wonders of nature.

Natural Skin Care Routines

Natural Skin Care Routines

Natural skin care routines can easily fit in even in the busiest schedules of moms. You may say, you don’t have time. There are a lot of things going on your day. Actually, you don’t have to have a separate time, all you need is to do marginal adjustments to your schedule.

Fit it into an activity wherein you can multi-task it with. Besides, it does not require a lot of time. Read on for the appropriate organic way of pampering your skin. We’ve come up with a simple but results-driven routine that caters all skin types.

Basic Skin Care Schedule

Before we get into the different skin types and what products you should be looking for, let’s first dig into what your daily, weekly, and monthly schedule should look like.

Daily Schedule

Most skin care routines require a twice-daily use. This means that will use your organic face cleansers, toners, and moisturizers both in the morning and at night.

The step-by-step twice-daily routine goes like this:

  • Face wash – remove excess oils and impurities accumulated all throughout the day and night using InstaNatural Vitamin C Facial Cleanser.
  • Toner –  calm and tone your skin after cleansing by using a non-alcohol toner like the La Mer Tonique.
  • Serum – target specific problem areas with fine lines and wrinkles or dark spots on your skin. Revitalize your skin, as well as effectively deal with skin issues with continued use over time using TruSkin Serum.
  • Moisturizer – finally, boost your skin’s natural hydration by putting on your moisturizer. It also gives it that final soft and supple touch to your skin, try using Christina Moss Naturals Facial Moisturizer.

However, there are daily routines which only require a once overuse but are extremely important.

  • Applying sunscreen –  make sure to shield yourself from the harmful UV rays by applying natural sunscreen before heading outdoors even on a cloudy day. Remember that prolonged exposure to the UV rays makes you vulnerable to serious skin illnesses like melanoma. This means you should have your trusty natural sunscreen like a Sun Bum Original Moisturizing Sunscreen Lotion to keep your protected.
  • Removing makeup – aside from being the number one cause of clogged pores and acne breakouts, sleeping with makeup on prevents the shedding of old skin, leading to a dull complexion. Help your skin rejuvenate by using a makeup remover like the Andalou Naturals Makeup Remover.

Weekly Schedule

  • Exfoliate – reveal new youthful glowing skin by exfoliating your face with a good scrub such as Activated Charcoal Scrub by Brooklyn Botany.
  • Face mask – give your skin extra care by dabbing on a face mask that offers a lot of benefits like Bentonite Aztec Clay that creates an ionic pull to remove contaminants; energizes; restores alkalinity; controls oil production and may help prevent acne scars.

Monthly Schedule

  • Doctor’s examination – It is recommended to visit the dermatologist at least once a year. However, it helps to have frequent trips.  Schedule an appointment with a dermatologist for professional assessment and recommendations on your current skincare routine.

Natural Skin Care for Oily Skin

Natural Skin Care for Oily Skin

Having oily skin doesn’t mean you can skip on hydration. Basically, it is the very reason why you should keep it hydrated. According to the famous cosmetic dermatologist, Dr. Doris Day, skipping on hydration makes the skin dehydrated. The skin compensates for this dehydration by producing sebum to lubricate the skin, creating more oil in the process.

If you have oily skin, the key to oil control is by ensuring that your skin is hydrated. This helps you keep your makeup in place as well. For the ultimate hydration, choose a rather simple, organic routine that easily rebalances the skin.

Era Organics Natural Face Moisturizer Cream

Era Organics Natural Face Moisturizer Cream

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Nothing does it better than Era Organics Natural Face Moisturizer Cream – your skin’s version of superfood. The go-to product for oily and acne-prone skin. Its ingredients include organic aloe vera, manuka honey, and coconut oil, all of which stimulate stem growth and help repair damaged skin cells.

Just Nutritive Facial Toner

Just Nutritive Facial Toner

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For optimum results, this can be paired with the Just Nutritive Facial Toner. Just Nutritive’s latest product includes hydrosol components to purify and balance skin.

Natural Skin Care for Dry Skin

Natural Skin Care for Dry Skin

While most people think that oily and dry are on the opposite ends of skin care’s totem pole, it can be said that taking care of dry skin is just as difficult as taking care of oily skin! This is especially true considering the harsh environmental factors that surround us every day, which eventually lead to the thinning of our oil and sweat glands.

Then they say, “Moisturize, Moisturize, Always Put Sunscreen Every Time You Go Out, Then Moisturize Some More!”. But what most moms don’t know is that buying a random moisturizer is not enough to solve the problem, it is finding the right moisturizer that matters.

Honeyskin Ultimate Face and Body Cream

Honeyskin Ultimate Face and Body Cream
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That being said, the ideal product for this skin type is the Honeyskin Ultimate Face and Body Cream – with manuka honey, shea butter, and coconut oil, among others, to rejuvenate skin and act as a supplementary anti-aging component.

InstaNatural Vitamin C Facial Toner and Amara Skin Whitening Cream

InstaNatural Vitamin C Facial Toner

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Similar to the oily skin type, various toners and whiteners may also be used as a remedy for dry skin (we told you, they’re actually more similar than they look). We recommend using the InstaNatural Vitamin C Facial Toner to reduce pores and calm the skin, as well as the Amara Skin Whitening Cream to treat hyperpigmentation and dry scars.

These products are promising in delivering the best results in no time.

 Amara Skin Whitening Cream

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Natural Skin Care for Sensitive Skin

Natural Skin Care for Sensitive Skin

Sensitive skin calls for a more gentle care. There is a wide-range of natural specifically formulated products to address these needs. Besides, moms need some gentle care as well.

ENSO Natural Moisturizer

ENSO Natural Moisturizer

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As a general recommendation, though, we highly suggest the organic ENSO Natural Moisturizer. Made from only the most natural ingredients, this is the best choice so far for people with a sensitive skin type. Unlike regular soaps, ENSO Natural moisturizer has a pH level of 5.5 which is more gentle on skin.

Its mere existence as a naturally made product is already a must-buy for people with a sensitive skin type, but unlike most soaps, the PH level of the ENSO Natural Moisturizer is only 5.5, which means it is way less prone to irritation.

Amara Organics Facial Toner

Amara Organics Facial Toner

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Use a toner and a whitener with this to produce the best results! The Amara Organics Facial Toner is a good choice to set your skin before you apply your moisturizing cream, primarily because it hydrates the skin and prepares it for the absorption of the moisturizer.

CANAE Natural Gluta Whitening Cream

CANAE Natural Gluta Whitening Cream

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For a whitener, trust CANAE Natural Gluta Whitening Cream. It helps reduce pores, dark spots, blemishes, and freckles. This is a common favorite because results may appear in as fast as one week!

Natural Skin Care for Combination Skin

Natural Skin Care for Combination Skin

Just like our schedules, combination skin can be very demanding. Having a combination skin type is basically when you are oily on some parts of your face (especially along the “T-Zone” – your entire nose bridge and the middle portion of your forehead), and dry on others.

Having a combination skin type entails experiencing breakouts and dry patches at the same time, especially in the middle of the day. T-Zones also remain flaky when not treated right away. This may be problematic.

However, we have discovered the best way a number of people dealt with that. Using the right product, this shouldn’t be an issue. More time can be allotted to the more important things and interests.

Christina Moss Naturals Organic Facial Moisturizer

Christina Moss Naturals Organic Facial Moisturizer

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People with a combination skin type ought to use the Christina Moss Naturals Organic Facial Moisturizer for a start. This product is non-comedogenic, which makes it great for both oily and dry skin types. It may also help treat free radicals, the principal stimulant for premature aging.

Thesis Berry Boost Whitening Mask

Thesis Berry Boost Whitening Mask

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You may also try another natural product, the Thesis Berry Boost Whitening Mask. Its key ingredient, strawberries, has enough vitamin C and salicylic acid to keep your combination pores tight. Although it’s officially listed as chemical-free and non-toxic, we highly discourage you from attempting to eat the product. Yes, even when you are stress eating and craving for your berries.

Natural Skin Exfoliation

Natural Skin Exfoliation

For whatever type of skin, exfoliation at least once a week will greatly improve its appearance. This is an indispensable part of your routine. After seeing the results, you’ll be happy exerting a little effort on it. A little goes a long way.

We have tackled this in the previous sections of this article. But it is important that this is stressed as its benefits cannot be underrated. Exfoliating removes the layers of dead skill cells that have accumulated, giving you a healthier and more polished glow.

Aria Starr Dead Sea Musk

Aria Starr Dead Sea Musk

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To get the most of your exfoliation, use the best-selling exfoliant in the market, the Aria Starr Dead Sea Musk. This exfoliant is loaded with mineral dead sea mud, kaolin, jojoba oil, and shea butter that treats pores, blackheads, and acne all at the same time. However, this product may not be a great choice for sensitive skin types, as natural astringents are likewise present in the exfoliant. Using this with sensitive skin may lead to a massive breakout.

Floral Microbead Facial Exfoliant

Floral Microbead Facial Exfoliant

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For sensitive skin, use a Floral Microbead Facial Exfoliant. This exfoliant works by stimulating stem growth gently. It is highly recommended after a face wash right before you apply your moisturizing cream.

If you are on a tight budget, there are other ways to exfoliate. You need not go farther. You’ve got everything you need right in the kitchen! Oatmeal remains the best all-natural exfoliant. Mix it with honey and organic milk. This mixture contains anti-inflammatory and moisturizing properties, making it the gentlest exfoliant for all skin types.

Apple cider vinegar can also be a good alternative. It is rich in alpha hydroxy acids that loosen all those dead skin cells. Dilute the vinegar with water. Using a cotton, gently rub this on your face in circular motions.

Whatever suits you best, do once a week and you’re good to go!

Natural Skin Care for Acne

Natural Skin Care for Acne

Needless to ask, you needed a break, but not a breakout definitely! Aside from your constant source of stress or an inconsistent daily acne prone skin care routine, you may be using the wrong products on your face to begin with.

Acne is way more than a hygiene issue as well. In fact, over-cleansing the skin may cause more trouble. This apparently leads to our cells being more vulnerable, thus more acne.

Desert Essence 100% Pure Jojoba Oil

Desert Essence 100% Pure Jojoba Oil

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 Desert Essence 100% Pure Jojoba Oil is the best product on the market to treat acne naturally. This product moisturizes skin and treats acne using only jojoba oil as its main ingredient – this means zero residues after application.

Restore Organic Facial Toner

Restore Organic Facial Toner

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As a partner, moms may also look at the Restore Organic Facial Toner, which can be used as a toner and a moisturizer to heal your acne and blemishes.

Apple cider vinegar can also be used to deal with acne. Dilute a decent amount of water. Apply this to the face remove acne-causing bacteria through its organic acids. This can be used alternately with an organic honey and cinnamon mask, which both contain antioxidants to heal acne scars and rejuvenate skin cells.

Keep one handy for easy quick fixes of acne emergencies.

Natural Anti-Aging Tips

Natural Anti-Aging Tips

As years go by, we grow in wisdom, but shouldn’t be on wrinkles necessarily. Though aging is inevitable, however, we can slow down its progress. As part of our noble duty of parenthood, we are confronted with a lot of things on a daily basis. It is very important to maintain a happy disposition, a healthy lifestyle and natural products to care for our skin.

InstaNatural Day & Night Duo Bundle

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Fight the signs of aging with the dependable InstaNatural Day & Night Duo Bundle. This product kit contains one Vitamin C Serum for the day and one Retinol serum for the night. The morning serum primarily focuses on the treatment of wrinkles, fine lines, and sunspots, while the evening serum is specialized in skin repair.

Christina Moss Organic Eye Cream

Christina Moss Organic Eye Cream

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To mask the appearance of crow’s feet, moms may try the Christina Moss Organic Eye Cream. This product is packed with all-organic ingredients, it’s neither feels oily or greasy. It is easily absorbed and won’t clog pores.

For a more natural and immediate anti-aging routine, you may want to try coconut oil mixed with water. This contains both Vitamin C and E, known as the perfect natural anti-aging antioxidant.  It is recommended that you lessen or if possible avoid the consumption of processed sugar.

Start whipping up your own sugar-based mask. This subsequently opens your pores and prepares for the easy penetration of your moisturizing cream.  An effective beauty kitchen hack.

Natural Sunscreen

Natural Sunscreen

In whatever season or time of a day, it is important to dab on sunscreen. However, most products out in the market are greasy or may not feel light on the skin. In addition, sunscreens may contain harsh chemicals, such as that mentioned earlier in this article.

Side effects include but not limited to allergic reactions, eye irritations, and even risks of breast cancer  – which, far exceeds the purpose it intends to prevent. It’s safe to say going natural is better when protecting your skin from the harmful rays of the sun.

Beauty by Earth Organic Sunscreen

Beauty by Earth Organic Sunscreen

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A natural sunscreen product you can use to solve this problem is the Beauty by Earth Organic Sunscreen. This formula includes organic aloe vera juice, shea butter, and argan oil, among other minerals, to keep your skin protected when outdoors without having to worry about grease or rashes. The best thing about this product is that it can be used by the entire family, gentle on babies as well!

Recently, the market showcases natural sunscreens with the added benefit of tints or may come in matte formulations. There is every product to suit your every need.

CoTZ SPF 40 Natural Sunscreen

CoTZ SPF 40 Natural Sunscreen

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If you want an oil-free sunscreen, try using the CoTZ SPF 40 Natural Sunscreen. It scent-free and completely organic. It has a very thick composition so it’ll only take a little to cover a large area. This is probably what you can use long-term.

MDSolarSciences SPF 50 Sunscreen

MDSolarSciences SPF 50 Sunscreen

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For a more matte look, we recommend the MDSolarSciences SPF 50 Sunscreen. This natural matte product is utilized by individuals who previously had stinging problems with sunscreens, so this is very ideal for moms with a sensitive skin type.

TIZO 3 Facial Mineral Sunscreen

TIZO 3 Facial Mineral Sunscreen

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In similar fashion, a tinted natural sunscreen such as the TIZO 3 Facial Mineral Sunscreen is often seen as gentle to the skin. This product is soft and easy to apply before your makeup or moisturizing cream.

For more tips and recommended products read more at How to Choose The Best Natural Sunscreen for Everyday Use.

Natural Skin Care During Pregnancy

Pregnancy may be the most challenging time as far as skin care is concerned. Due to the hormonal changes, our skin may not be at its best. It may range from spots on our faces to stretch marks from the ever-expanding home of our dear ones.

Though stretch marks are part of the joy of motherhood, it doesn’t need to stay. However, being in this crucial period, we wary of the products that we use as this may affect the health and development of the baby we are carrying. Using natural products will certainly give us an assurance that we are on the safe side.

Somaluxe Stretch Mark Cream Treatment and Lil Leona Pregnancy Cream

Somaluxe Stretch Mark Cream Treatment

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Having said that, we highly recommend the Somaluxe Stretch Mark Cream Treatment and the Lil Leona Pregnancy Cream, not only do these creams have a subtle smell but a nice texture as well. These will surely resolve the stretch mark issue in no time.

Lil Leona Pregnancy Cream

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You can never go wrong In using natural skin care products. It does not only enhance your assets, it is safe as well. Plus, it is environmental-friendly. Certainly, the best choice.

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