Can Stress Cause Hair Loss?

Can Stress Cause Hair Loss?

More women are experiencing hair loss in their 20s and 30s, and experts believe the birth control pill and stress are partly to blame. Can stress cause hair loss?

Trichologists, specialists who deal with hair-loss problems, such as baldness, hair breakage, and itchy, flaking scalp, say their female patients are getting younger and younger. In the last years, they noticed that women are showing up in increasing numbers at hair-loss clinics around the country. The stress women experience because of losing their hair can sometimes make things even worse.

They cite several a couple of main factors as the reasons, including more and more stressful lifestyles and some types of contraceptive pill, as well as a selection of food and a parallel increase in the auto-immune.

How can stress cause hair loss?

To really understand why we lose hair, it is important for us to know that the hair follicle has a life of its own. It has a growing phase, a resting phase, and a shedding phase. If this cycle gets disturbed due to various stresses, such as lifestyle, diet, sleep disturbances, and hormonal imbalances, it can lead to hair loss.

Although it is not conclusive that stress alone can cause for the hairs to bid goodbyes, conditions may arise from stress that can lead to hair loss. According to Calm Clinic, these conditions are:

  1. Alopecia Areata – Sudden loss of large clumps of hair in areas around your scalp.
  2. Telogen Effluvium – This is a condition where more hairs than normal prepare to fall out.
  3. Trichotillomania – This is a habitual condition caused by stress and anxiety where the person pulls out hairs without realizing it.

How to Prevent Hair Loss

can stress cause hair loss

We all deal with stress in our daily day lives, but what happens when that stress in your life becomes so overwhelming, that is causing you to experience unimaginable hair loss hair loss issues?
High level of stress starts to affect our immune system causing chronic inflammation in our body. If that happens, this chronic inflammation will turn into a disease, hormonal problems, fertility problems, and even depression.

For the growing number of women suffering from the devastation of stressed related hair loss, there is hope. Reducing stress is a vital first step, along with improving your diet and getting more sleep.

Here are 5 ways to reduce and prevent hair loss.


Maintain a healthy diet. Add nuts, berries, figs, oranges, yogurt and a correct balance of proteins, carbohydrates, and fats in your diet to prevent hair loss. A nutritionist can help you with a plan and can advise you on what to eat, in what combination and at what time. Your body also needs omega-3 fatty acids to create new hair growth. Zinc and iron deficiencies are linked to hair loss. Biotin and B vitamin is essential for healthy hair, skin, and nails.


Hair loss can result from physical or mental shock and ongoing stress. Decreasing your daily stress can have a direct impact on the health of your hair. Taking steps to combat stress, getting enough sleep and exercise will reduce stress, avoid premature aging and will and encourage good circulation which promotes healthy hair growth.

Cold Showers

Hot water dehydrates hair starts leading to dry brittle hair and hair fall. A low temperature helps preserve moisture which helps in the health of your hair. Avoid hot shower that can dehydrate hair making it thinner and more prone to thinning.


If socializing is a form of expression, laughing, on the other hand, is a form of therapy. A good and loud laugh can help lower the stress hormones. If you don’t feel like laughing, then it is better to listen to the advice, “fake it until you make it.” It can incredibly help.

Hair Massage

A good hair massage will stimulate blood flow to the scalp. Getting a head massage stimulates hair follicles and also helps you feel relaxed. Try to use coconut, olive or almond oil for best results.

Hair Products

It is of best luck that markets today now offer the best solution to keep our hair beautiful, healthy and helps cure stress-related hair loss. Here are some of them.

1. PURA D’OR Original Gold Label Anti-Thinning Shampoo



Looking for a proven safe and clinically tested anti-hair loss shampoo? Pura’dor should make it to the cut for one of the best options. It does not only treat hair thinning, but it treats hair thinning naturally. With its 17 Key active ingredients, it is impossible not to get into the roots of the hair problem. It also leaves the hair smooth, moisturized and with an inviting scent.

2. Ultrax Labs Hair Surge



Who says caffeine is only for the sleepy head? Well, now it is also for the balding head! Ultrax Labs Hair Surge offers the hair loss shampoo with the extremely powerful Micro Blend Caffeine technology. This product is not only dedicated to curing hair loss but also stimulates its regrowth. It is also perfect for all hair types of men and women. It is truly one excellent choice.

3. Ultrax Labs Hair Rush 


A powerful hair loss product that is proven effective is absolutely a great find. However, finding one that is effective and at the same time offers rush outcomes is nothing but the best. Ultrax Labs comes up with Hair Rush, a keratin vitamin supplement to ensure faster growth of hair. Composing a blend of 23 essential vitamins that help promotes healthy circulation, one can never go wrong with this one.

4. Vitamins Hair Growth SHAMPOO


Not because you are using a shampoo or other products for hair growth mean that you have hair problems. Sometimes, what you want is to achieve a strong and long hair that will be a subject of everyone’s envy. But, it is a bonus if it also has the benefits of preventing hair loss. Vitamins Hair Growth shampoo is perfect if whether you want a beautiful long hair or needs to cure any hair problem.

5. Ultrax Labs Hair Solaye


Most often than not, hair loss shampoos leave our hair dry and sticky. It is the reason why we also need to use a conditioner along with it. However, some conditioners do now blend well with the components of the shampoo we used. Good thing Ultrax Labs Hair Solaye also offers a conditioner that is a perfect match to any hair loss shampoos. It has an invigorating aroma, leaving the hair not just smooth and silky, but also fragrant.

6. Art Naturals Organic Argan Oil Hair Loss Shampoo for Hair Regrowth


Of course, an organic product will never be left behind from our list! One excellent choice is the Art Naturals Organic Argan Oil Hair Loss Shampoo. As we know, Argan Oil is an essential ingredient that stimulates hair growth. And it is also infused with biotin that prevents hair from getting damaged. Moreover, it is a delight for the advocates as well, as it is 100% natural, and processed with 0% animal cruelty.

7. Biotin Shampoo for Hair Growth


Now, the other common hair/scalp problem which is dandruff, have too many causes. Aside from the pollutants, stress can also trigger dandruff. The perfect cure? Minoxidil’s Biotin Shampoo! It has the B-Complex formula for hair loss and removes DHT to improve the thickness of the hair. It has the Zinc Tea Tree Oil which is the main anti-dandruff ingredient along with other vitamins and oils blend. It is a perfect hair companion!

8. Pure Biology Hair Growth Stimulating Shampoo


A plant-based blend of active anti-hair loss ingredients makes up this Pure Biology Hair Growth Stimulating shampoo. It has the Keratin and Biotin that prevents damage or breakage of hair. Other ingredients also help the regrowth process, and further protection to ensure the permanent strength of the hair. Best thing is, the hair does not dry in every use.

What is Premature Aging? Everything You Need to Know

What is Premature Aging? Everything You Need to Know

We all want to be young. Why? Because staying young is fantastic. Aging, on the other hand, isn’t so much. Although it is a natural process and we all go through it, keeping our youth and delaying aging is a universal objective. As we grow older, we anticipate and accept some of the small signs of aging, particularly if they are consistent with chronological aging. Nevertheless, if your body changes enough that you look, feel, and function differently than what your actual age is, aging may be outrunning you. Premature aging is by definition unnatural aging. Fortunately, it can be both prevented and treated with correct habits and professional skin care.

ALSO READ: Ultimate Natural Skin Care Guide for Moms [Revealed]

What is Premature Aging

Many of us are familiar with the term anti-aging, and you might have heard reference to the natural aging procedure, but what causes our skin to age? Premature aging is when your skin goes through an abnormal aging procedure, such as with severe sun direct exposure or living an unhealthy lifestyle.

Some women have medical conditions or are taking medications that age their skin. There are some things you can do to avoid your skin from aging too soon. Throughout this short article, we’ll talk about the typical reasons for premature aging, who is most likely to be impacted by it, problems and more.

premature aging

Common Causes of Premature Aging

While the most common reason for premature aging is caused by environmental factors, lifestyle choices and medical conditions can leave signs of aging at an earlier age. Many factors have been connected to premature aging. While a variety of these kinds of aging signs eventually manifest themselves in all individuals, some may experience wrinkles and saggy skin in their 20s or early 30s; events like this can definitely set off the initial alarms that premature aging is occurring. Below are the most common causes and factors of premature aging.

1. Pollution

pollution and premature aging

According to a research study, direct exposure to air and dust particles is substantially associated with an increased in indications of skin aging. Pollution is one of the primary sources of skin damage since the contaminants in the air can cause the skin to age too soon, specifically on the face, neck, and hands.

Smog, dirt, and dust in the air can obstruct pores, trigger acne and make the skin look dull and gray. Free radicals can diminish oxygen in skin cells and reduce collagen production, which results in wrinkles, fine lines,  rough, and dry spots. Long-lasting direct exposure to air contamination can likewise trigger skin allergic reactions, such as eczema, asthma, queasiness, capillary damage and even skin cancer.

2. Smoking

smoking and premature aging


Smoking will age you faster than anything, causing your skin to look years older than your actual age. Nicotine and other chemicals in cigarettes cause narrowing of the blood vessels, resulting in less blood flow to your skin. Less blood flow means less oxygen and nutrients. Chemicals can also damage your collagen and elastin fibers, making your skin loos it’s strength, sag, and wrinkle prematurely. Also, the repeated exposure to the heat from the burning cigarettes helps to etch those facial expressions that you make when you smoke, such as pursing your lips when you are inhaling and squinting your eyes to keep the smoke out of your eyes. Smoking also decreases the amount of water in the outermost layer of the skin which could explain why smokers experience dryness.

3. Facial Expressions

facial expression and premature aging

When you smile and frown, you use all muscles in your face, and as you age, the lines in your face will fold.  If you find yourself sulking, you can wind up with smoker’s skin, the lines on the areas of the lips when smoking. Frowning can cause creases in the skin that if left unattended can be completely etched into your skin. The raising of the frontalis muscle pulls the skin of the forehead up and causes forehead wrinkles which appear as lines across our forehead.

4. Sleep Deprivation

sleep deprivation and premature aging

Sleep is a significant and essential factor to prevent and hold the aging process. A study conducted by Dr. Elma Baron presented at the International Investigative Dermatology Meeting in Edinburgh, Scotland confirms that lack of sleep is associated with poor skin health and premature aging.

Scientists discovered that those who didn’t sleep well showed more indications of skin aging consisting of fine lines, irregular coloring and decreased skin flexibility. The scientists likewise discovered that those who delighted in quality sleep were faster to recuperate from stress factors to the skin such as sun and environmental contaminants.

A good night sleep gives time for our skin to rejuvenate. You can create a bedtime ritual that involves dimming the lights, take a relaxing bath or read your favorite book. Make sure to shut off all electronics one hour before bedtime, so can get your rest!

5. Stress

stress and premature aging

We all experience stress from time to time, but the way we manage stress can make a difference between coping well and feeling overwhelmed. Research shows that higher stress levels can lead to reduce production of collagen and encourage more wrinkles. We need more collagen for the skin to stay firm and plump. The effects of stress are not noticeable immediately since they are more internal, however slowly if we are regularly stressed out, we see it and we feel it. The unfavorable effects of stress change our physical and mental state, triggering preventable issues in our lives.

You need to decrease those stress hormones and rebalance your system. We all react to stress differently. Think about how you react to stressful situations.

6. Sun Exposure

sun exposure and premature aging

Too much sun exposure is another major cause of premature aging. Yes, UV rays from the sun are the primary cause of wrinkles, coloring, sun spots, decreased skin elasticity, degradation of skin texture, and numerous other indications of skin aging. When we cannot shelter away from the sun, we need to get into the habit of using sunscreen at least half an hour before you step outside and repeat it every 2-3 hours, if possible. Direct exposure to the sun is accountable for the majority of the noticeable indications of aging on your skin.

Don’t spend too much time in the sun if you do not desire to prematurely age your skin. If you can, opt for the shade or wear a sun hat to shield the sun from coming down on your face.

7. Alcohol

alcohol and premature aging

To start with, there are no nutrients in alcohol. Alcohol can negatively impact your nutrition levels by triggering a deficiency in healthy nutrients that help bring in oxygen throughout your body. Particularly, alcohol can have a big unfavorable influence on your vitamin A level, which is an extremely important anti-oxidant for your skin/body and it is crucial in the regrowth of brand-new cells.

Alcohol is known to be extremely dehydrating, in fact, acts as a diuretic. You will be pleased to have your skin hydrated, and your body will thank you for preventing a nasty early morning hangover.

It’s also extremely important to understand that women, in fact, metabolize alcohol in a different way than men. Ladies get a greater concentration of alcohol in their bloodstream. They are generally smaller in size and stature, and will typically feel the effects of alcohol a lot faster than men.

8. Unhealthy Diet

premature aging and unhealthy diet

Eat well. An unhealthy diet, one that has lots of saturated fats and trans fats, loaded with calories speeds up aging. On the other hand, a diet abundant in nutrients, fiber, and low in calories can slow the aging process according to Dr. Michael Roizen, MD. The consumption of healthy foods in adequate amounts will resistance to illness and stress, thus, keeping you “stay” young.

Early Signs of Premature Aging

early signs of aging

The earlier you begin safeguarding your body, the much better it will age in time. That’s why identifying the common causes helps a lot in preventing premature aging. Here are 10 indications your skin is aging prematurely and you ought to act now before you look 10 years older than you should.

  1. Dull and Dry Skin
  2. Dark Spots
  3. Forgetfulness
  4. Early Baldness
  5. Depression and Mood Swings
  6. Fine Lines & Wrinkles
  7. Muscle Degeneration
  8. Problems with the Sense of Smell and Taste
  9. Faded Skin
  10. Sagging Skin

Diagnosing Premature Aging

Being able to identify and accept that you are indeed aging prematurely is the first step towards treatment.  You can personally assess if your skin is aging prematurely, or you could consult a professional for expert advice. We cannot stop the aging process, but we can look good at any age.

The Effects of Premature Aging

the effects of premature aging

Aging that happens before our biological timeline is considered premature. As identified above, this can be mainly caused by environmental factors. Keep your composure. The things that may be enumerated below may blow your mind. Well, this may be a good motivator for you to take better care of yourself.

Understanding Why Does Your Body Age

We have to comprehend exactly what occurs to our bodies as we age.  The video below tries to explain why do we live as long as we do.


Tips to Stop Aging and Look Exactly As What Your Age Says

1. Beat the sun

USE sunscreen. Though sun exposure can give you the needed Vitamin D dose, nut repeated overexposure can be harmful. Dab on a natural sunscreen with SPF 30 (or higher), cover up, wear a wide-brimmed hat, sunglasses (to prevent squinting as well) and use the good old umbrella. This should offer you added protection. In extreme temperature, wear protective clothing.

2. Quit smoking

Smoking isn’t good for you for all the reasons there is. If you love yourself and your family, you might as well consider quitting or not starting at all. It speeds up skin aging and can host a lot more complications. There is just so much bad stuff in it.

3. Be positive

A face that is relaxed and at peace radiates joy and appears younger, while a face that is stress, or angry appears wrinkled, tense, and furrowed. Don’t forget to smile. Haven’t you ever seen someone become more beautiful before your eyes when they smile? Positivity attracts good vibes. It brings health to our mind and bodies. ?

4. Manage Stress

Chill out – stress accelerates the aging process. When you can’t change the circumstances, change your attitude. There’s no use of ranting. Instead be constructive and persuasive. A good deal of charm is what it takes to keep people going.

5. Sleep Well

You might regard this matter of little value, but just like a few cents here and a few cents there adds up to a dollar, the compound damage of a wrong sleeping position can accumulate over time. Use satin sheets and pillow made of high thread counts to pamper our skin. The mere thought of it can make rest time cozy, isn’t it?

A good rest can revert cellular damage from free radical and environmental assault throughout the day. Sound sleep can revitalize you and allows your body to recover.

6. Eat Smart

We are what we eat! You might have heard this countless times, but often we fail to understand and live it. Eat smart, that is the foundation for good energy and healthy body. Just the same way as you wouldn’t want to put anything to your car tank except fuel, right?

7. Go all-natural

Use products that are made from the best all natural ingredients. Go for healthier choices for both products and activities. Keep a good skin care regimen.

8. Exercise daily

A good workout is the best recipe for a healthy, fit and active body. You fuel your unwanted fats. In the same manner, you achieve the best shape for a bikini at the beach. It pumps your heart and even allows you to take in health-giving oxygen. Say goodbye to lifestyle ailments!

Recommended Products To Fight Premature Aging and its Early Signs

1. Pure Biology Wonder Firm

Pure Biology Wonder Firm


Firms and tightens neck and chest skin, anti-wrinkle, anti-aging, hydrates and secures. This cream is paraben free, with little to no scent, and works genuinely well. It is naturally-hydrating, healing, and filled with collagen-boosting active ingredients such as Argan Oil, Shea Butter as well as Hyaluronic Acid.

With noticeable outcomes after a month. Recommended as part of your daily anti-aging ritual. Excellent worth for the cash. Within the first week of utilizing this cream, some women experienced an itchy and bumpy rash. The only drawback is that it’s just produced the neck and chest. If you desire something for the face, have a look at any of the other fantastic alternatives we have on our list.

2. Naturopathica Calendula Essential Hydrating Cream


The Calendula Essential Hydrating Cream is one of the most efficient creams out there, especially for sensitive skin. It does not contain any alcohol or artificial fragrance and offers soothing, anti-inflammatory and skin conditioning properties. There’s nothing to not like about this wonderful cream. Lines are reduced, skin is softer and brighter, and healthier looking. Use it regularly, and your skin will thank you.  This is probably not the best choice for someone dealing with acne issues.

3. Insta Natural Retinol Moisturizer



Your skin will truly be transformed. This is one amazing product and it goes on super smooth and super easy. There is a nice and very light smell and absorbs right into the skin very quickly. This cream leaves your skin with hydrated, smooth, calm, and a new beautiful glow. If you are worried about wrinkles and lines on the face, try Retinol Moisturizer Anti Aging Cream along with the Retinol moisturizer and the Youth Express eye gel and love the results!

4. eb5 Intense Moisture Anti-Aging Cream


A wonderful facial cream and a great way to purchase it is through Amazon. This authentic anti-aging facial cream is prepared with soothing oat kernel, comfrey root (allantoin), vitamins, and antioxidants to deliver intense moisture for healthier and younger-looking skin. Get this cream and you will never have to search for a new one.  eb5 Intense Moisture is one of the anti-aging cream on the market today. It claims that it aids in fighting the free radicals and hydrating the skin. It prevents the fine lines and wrinkles from appearing on the skin. It helps to heal, restore and rejuvenate the skin. It also helps to nourish, improve the skin texture and tighten the skin.

5. LilyAna Naturals Face Cream

LilyAna Naturals Face Cream


LilyAna naturals face cream moisturizer is a skin formula which operates in different methods to enhance your skin look. This cream might let away all the noticeable aging indications, leaving your skin totally free and clear from flaws. It might likewise guarantee that your skin is well hydrated, leaving it smooth, glowing and soft.

Some of the active ingredients utilized in this formula have antioxidant properties, allowing it to safeguard your skin from environmental damage. There are a lot of beauty products out there, but LilyAna naturals face cream moisturizer is definitely one of the hottest anti-aging out there.

6. Krasa Anti-Aging Cream & Allumiere Anti-Aging Cream


If you want to treat your skin and yourself with the best, try Krasa Anti-Aging Cream. Your skin needs something effective to recover from all the damage we unknowingly put our skin through all day. This rich, intense anti-aging cream is loaded with the gentlest form of Vitamin A to help firm and tone laxity, as well as increase much-needed moisture levels. Anti-inflammatory oat kernel reduces redness and adverse irritation while soothing and smoothing skin’s surface. Beautifully balances pH levels to prevent blemishes and flare-ups, while boosting hydration.

7. Junetics Pure Energy Night Cream


If you want a night cream that not only smells great but leaves your skin feeling smooth and fresh, then this is the cream for you. The Junetics pure energy night cream makes your skin feel like silk and has an elegant smell. It absorbs quickly and has a lightweight texture that does not feel greasy, leaving your skin soft as a rose petal. The gentle feel of the cream matches the elegance of the name. Your tired skin will greatly appreciate this mixture of skin-caressing goodness.

8. Night Moisturizer by Olay


Many of us are long-time users of Olay products. This Night Recovery cream formula is fragrance-free, smooth, and absorbs instantaneously. Your skin will be firmer, smoother and much more supple. The skin feels soft eight hours later in the morning.

9.  Cacay Naturals Face Oil


10. Meaningful Beauty by Cindy Crawford



Premature aging is a thing of the past unless you want it to be part of your present and future. Stop denying, don’t even engage in the blame game. Cut premature aging from its roots. The fountain of youth is just within you. Put on the best attitude. Use the best products. And proudly say your age with the remark, “age is just a number!”


Ultimate Natural Skin Care Guide for Moms [Revealed]

Ultimate Natural Skin Care Guide for Moms [Revealed]

Every day, 86,400 seconds are deposited in our life account. It may be quite a number, but that may not be enough time for a mom to accomplish the tasks for the day. Alright, there is still another day. The bad news is, you’ll have to do the same tasks again. It’s endless. Being a mom can be a very demanding 24/7 role. We are definitely on the move most of the time. Requiring us to wear all the hats to get things done.

Moms give so much of themselves for the persons they value the most. That being said, moms truly deserve commendation. However, more often than not, moms neglect themselves in the process. Skincare is one of the things that busy moms overlook the most.

Just because you don’t have acne or pimples doesn’t mean you can skip on a good skin care regimen. In our daily tasks and activities, we are constantly exposed to natural elements and free radicals that can take a toll on our skin. This can speed up the signs that come with aging.

A good skin care regimen doesn’t take so much time. It doesn’t even require you to splurge on expensive procedures or get exposed to harsh chemicals. All you need is the best all natural skin care product line from nature and consistency in the routine.

Contrary to what most believe, having a skin care regimen is rather a necessity. This is not only for aesthetic purposes but preventive as well. We will go in depth on this in the topics that follow. Since we value your time. We have done the survey and research to be able to come up with this ultimate natural skin care routine that is perfect for moms of any skin type.

Why Choose Natural Skin Care?

The skin is the largest organ in our body. It is highly porous that it absorbs as much as we put on it.  Studies have found that the skin on our face is several times more permeable than in other parts.

Our skin’s nature can be an advantage unless you have been using products loaded with harmful chemicals. The chemicals herein may be doing you more harm than good. A lot of research has indicated the carcinogenic nature of these products.

These harmful additives to be specific are parabens and phthalates (linked to breast cancer), synthetic colors (associated to cancer, skin problems and ADHD in children), triclosan (indentified with skin irritation, antibiotic resistance, thyroid and hormone dysfunction), propyl glycol (leads to dermatitis and hives) fragrance (causes allergies, reproductive disturbances,skin and respiratory disorders), toulene as toloul, benzene,methylbenzene, phenylmethane (respiratory and skin irritant, teratogenic, immune system suppressant), and PABA, benzophone,avobenzone, ethoxycinnmate, homosalate in sunscreens (produces cellular damage and cancer)

Unlike chemical-based, organic or natural skin care products work like fruits and vegetables that provide vitamins and minerals from the outside. Making the skin glow healthier than ever. These natural skin care products put together the best ingredients proven all throughout the ages. Just like the Ancient Greeks and their unrivaled natural skincare routine that produced ageless beauty.

The natural skin care product line is not just a hype. These are the safe and effective solutions to the needs of the market. An innovation that incorporates the goodness of the healing and beauty wonders of nature.

Natural Skin Care Routines

Natural Skin Care Routines

Natural skin care routines can easily fit in even in the busiest schedules of moms. You may say, you don’t have time. There are a lot of things going on your day. Actually, you don’t have to have a separate time, all you need is to do marginal adjustments to your schedule.

Fit it into an activity wherein you can multi-task it with. Besides, it does not require a lot of time. Read on for the appropriate organic way of pampering your skin. We’ve come up with a simple but results-driven routine that caters all skin types.

Basic Skin Care Schedule

Before we get into the different skin types and what products you should be looking for, let’s first dig into what your daily, weekly, and monthly schedule should look like.

Daily Schedule

Most skin care routines require a twice-daily use. This means that will use your organic face cleansers, toners, and moisturizers both in the morning and at night.

The step-by-step twice-daily routine goes like this:

  • Face wash – remove excess oils and impurities accumulated all throughout the day and night using InstaNatural Vitamin C Facial Cleanser.
  • Toner –  calm and tone your skin after cleansing by using a non-alcohol toner like the La Mer Tonique.
  • Serum – target specific problem areas with fine lines and wrinkles or dark spots on your skin. Revitalize your skin, as well as effectively deal with skin issues with continued use over time using TruSkin Serum.
  • Moisturizer – finally, boost your skin’s natural hydration by putting on your moisturizer. It also gives it that final soft and supple touch to your skin, try using Christina Moss Naturals Facial Moisturizer.

However, there are daily routines which only require a once overuse but are extremely important.

  • Applying sunscreen –  make sure to shield yourself from the harmful UV rays by applying natural sunscreen before heading outdoors even on a cloudy day. Remember that prolonged exposure to the UV rays makes you vulnerable to serious skin illnesses like melanoma. This means you should have your trusty natural sunscreen like a Sun Bum Original Moisturizing Sunscreen Lotion to keep your protected.
  • Removing makeup – aside from being the number one cause of clogged pores and acne breakouts, sleeping with makeup on prevents the shedding of old skin, leading to a dull complexion. Help your skin rejuvenate by using a makeup remover like the Andalou Naturals Makeup Remover.

Weekly Schedule

  • Exfoliate – reveal new youthful glowing skin by exfoliating your face with a good scrub such as Activated Charcoal Scrub by Brooklyn Botany.
  • Face mask – give your skin extra care by dabbing on a face mask that offers a lot of benefits like Bentonite Aztec Clay that creates an ionic pull to remove contaminants; energizes; restores alkalinity; controls oil production and may help prevent acne scars.

Monthly Schedule

  • Doctor’s examination – It is recommended to visit the dermatologist at least once a year. However, it helps to have frequent trips.  Schedule an appointment with a dermatologist for professional assessment and recommendations on your current skincare routine.

Natural Skin Care for Oily Skin

Natural Skin Care for Oily Skin

Having oily skin doesn’t mean you can skip on hydration. Basically, it is the very reason why you should keep it hydrated. According to the famous cosmetic dermatologist, Dr. Doris Day, skipping on hydration makes the skin dehydrated. The skin compensates for this dehydration by producing sebum to lubricate the skin, creating more oil in the process.

If you have oily skin, the key to oil control is by ensuring that your skin is hydrated. This helps you keep your makeup in place as well. For the ultimate hydration, choose a rather simple, organic routine that easily rebalances the skin.

Era Organics Natural Face Moisturizer Cream

Era Organics Natural Face Moisturizer Cream

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Nothing does it better than Era Organics Natural Face Moisturizer Cream – your skin’s version of superfood. The go-to product for oily and acne-prone skin. Its ingredients include organic aloe vera, manuka honey, and coconut oil, all of which stimulate stem growth and help repair damaged skin cells.

Just Nutritive Facial Toner

Just Nutritive Facial Toner

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For optimum results, this can be paired with the Just Nutritive Facial Toner. Just Nutritive’s latest product includes hydrosol components to purify and balance skin.

Natural Skin Care for Dry Skin

Natural Skin Care for Dry Skin

While most people think that oily and dry are on the opposite ends of skin care’s totem pole, it can be said that taking care of dry skin is just as difficult as taking care of oily skin! This is especially true considering the harsh environmental factors that surround us every day, which eventually lead to the thinning of our oil and sweat glands.

Then they say, “Moisturize, Moisturize, Always Put Sunscreen Every Time You Go Out, Then Moisturize Some More!”. But what most moms don’t know is that buying a random moisturizer is not enough to solve the problem, it is finding the right moisturizer that matters.

Honeyskin Ultimate Face and Body Cream

Honeyskin Ultimate Face and Body Cream
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That being said, the ideal product for this skin type is the Honeyskin Ultimate Face and Body Cream – with manuka honey, shea butter, and coconut oil, among others, to rejuvenate skin and act as a supplementary anti-aging component.

InstaNatural Vitamin C Facial Toner and Amara Skin Whitening Cream

InstaNatural Vitamin C Facial Toner

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Similar to the oily skin type, various toners and whiteners may also be used as a remedy for dry skin (we told you, they’re actually more similar than they look). We recommend using the InstaNatural Vitamin C Facial Toner to reduce pores and calm the skin, as well as the Amara Skin Whitening Cream to treat hyperpigmentation and dry scars.

These products are promising in delivering the best results in no time.

 Amara Skin Whitening Cream

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Natural Skin Care for Sensitive Skin

Natural Skin Care for Sensitive Skin

Sensitive skin calls for a more gentle care. There is a wide-range of natural specifically formulated products to address these needs. Besides, moms need some gentle care as well.

ENSO Natural Moisturizer

ENSO Natural Moisturizer

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As a general recommendation, though, we highly suggest the organic ENSO Natural Moisturizer. Made from only the most natural ingredients, this is the best choice so far for people with a sensitive skin type. Unlike regular soaps, ENSO Natural moisturizer has a pH level of 5.5 which is more gentle on skin.

Its mere existence as a naturally made product is already a must-buy for people with a sensitive skin type, but unlike most soaps, the PH level of the ENSO Natural Moisturizer is only 5.5, which means it is way less prone to irritation.

Amara Organics Facial Toner

Amara Organics Facial Toner

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Use a toner and a whitener with this to produce the best results! The Amara Organics Facial Toner is a good choice to set your skin before you apply your moisturizing cream, primarily because it hydrates the skin and prepares it for the absorption of the moisturizer.

CANAE Natural Gluta Whitening Cream

CANAE Natural Gluta Whitening Cream

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For a whitener, trust CANAE Natural Gluta Whitening Cream. It helps reduce pores, dark spots, blemishes, and freckles. This is a common favorite because results may appear in as fast as one week!

Natural Skin Care for Combination Skin

Natural Skin Care for Combination Skin

Just like our schedules, combination skin can be very demanding. Having a combination skin type is basically when you are oily on some parts of your face (especially along the “T-Zone” – your entire nose bridge and the middle portion of your forehead), and dry on others.

Having a combination skin type entails experiencing breakouts and dry patches at the same time, especially in the middle of the day. T-Zones also remain flaky when not treated right away. This may be problematic.

However, we have discovered the best way a number of people dealt with that. Using the right product, this shouldn’t be an issue. More time can be allotted to the more important things and interests.

Christina Moss Naturals Organic Facial Moisturizer

Christina Moss Naturals Organic Facial Moisturizer

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People with a combination skin type ought to use the Christina Moss Naturals Organic Facial Moisturizer for a start. This product is non-comedogenic, which makes it great for both oily and dry skin types. It may also help treat free radicals, the principal stimulant for premature aging.

Thesis Berry Boost Whitening Mask

Thesis Berry Boost Whitening Mask

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You may also try another natural product, the Thesis Berry Boost Whitening Mask. Its key ingredient, strawberries, has enough vitamin C and salicylic acid to keep your combination pores tight. Although it’s officially listed as chemical-free and non-toxic, we highly discourage you from attempting to eat the product. Yes, even when you are stress eating and craving for your berries.

Natural Skin Exfoliation

Natural Skin Exfoliation

For whatever type of skin, exfoliation at least once a week will greatly improve its appearance. This is an indispensable part of your routine. After seeing the results, you’ll be happy exerting a little effort on it. A little goes a long way.

We have tackled this in the previous sections of this article. But it is important that this is stressed as its benefits cannot be underrated. Exfoliating removes the layers of dead skill cells that have accumulated, giving you a healthier and more polished glow.

Aria Starr Dead Sea Musk

Aria Starr Dead Sea Musk

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To get the most of your exfoliation, use the best-selling exfoliant in the market, the Aria Starr Dead Sea Musk. This exfoliant is loaded with mineral dead sea mud, kaolin, jojoba oil, and shea butter that treats pores, blackheads, and acne all at the same time. However, this product may not be a great choice for sensitive skin types, as natural astringents are likewise present in the exfoliant. Using this with sensitive skin may lead to a massive breakout.

Floral Microbead Facial Exfoliant

Floral Microbead Facial Exfoliant

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For sensitive skin, use a Floral Microbead Facial Exfoliant. This exfoliant works by stimulating stem growth gently. It is highly recommended after a face wash right before you apply your moisturizing cream.

If you are on a tight budget, there are other ways to exfoliate. You need not go farther. You’ve got everything you need right in the kitchen! Oatmeal remains the best all-natural exfoliant. Mix it with honey and organic milk. This mixture contains anti-inflammatory and moisturizing properties, making it the gentlest exfoliant for all skin types.

Apple cider vinegar can also be a good alternative. It is rich in alpha hydroxy acids that loosen all those dead skin cells. Dilute the vinegar with water. Using a cotton, gently rub this on your face in circular motions.

Whatever suits you best, do once a week and you’re good to go!

Natural Skin Care for Acne

Natural Skin Care for Acne

Needless to ask, you needed a break, but not a breakout definitely! Aside from your constant source of stress or an inconsistent daily acne prone skin care routine, you may be using the wrong products on your face to begin with.

Acne is way more than a hygiene issue as well. In fact, over-cleansing the skin may cause more trouble. This apparently leads to our cells being more vulnerable, thus more acne.

Desert Essence 100% Pure Jojoba Oil

Desert Essence 100% Pure Jojoba Oil

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 Desert Essence 100% Pure Jojoba Oil is the best product on the market to treat acne naturally. This product moisturizes skin and treats acne using only jojoba oil as its main ingredient – this means zero residues after application.

Restore Organic Facial Toner

Restore Organic Facial Toner

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As a partner, moms may also look at the Restore Organic Facial Toner, which can be used as a toner and a moisturizer to heal your acne and blemishes.

Apple cider vinegar can also be used to deal with acne. Dilute a decent amount of water. Apply this to the face remove acne-causing bacteria through its organic acids. This can be used alternately with an organic honey and cinnamon mask, which both contain antioxidants to heal acne scars and rejuvenate skin cells.

Keep one handy for easy quick fixes of acne emergencies.

Natural Anti-Aging Tips

Natural Anti-Aging Tips

As years go by, we grow in wisdom, but shouldn’t be on wrinkles necessarily. Though aging is inevitable, however, we can slow down its progress. As part of our noble duty of parenthood, we are confronted with a lot of things on a daily basis. It is very important to maintain a happy disposition, a healthy lifestyle and natural products to care for our skin.

InstaNatural Day & Night Duo Bundle

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Fight the signs of aging with the dependable InstaNatural Day & Night Duo Bundle. This product kit contains one Vitamin C Serum for the day and one Retinol serum for the night. The morning serum primarily focuses on the treatment of wrinkles, fine lines, and sunspots, while the evening serum is specialized in skin repair.

Christina Moss Organic Eye Cream

Christina Moss Organic Eye Cream

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To mask the appearance of crow’s feet, moms may try the Christina Moss Organic Eye Cream. This product is packed with all-organic ingredients, it’s neither feels oily or greasy. It is easily absorbed and won’t clog pores.

For a more natural and immediate anti-aging routine, you may want to try coconut oil mixed with water. This contains both Vitamin C and E, known as the perfect natural anti-aging antioxidant.  It is recommended that you lessen or if possible avoid the consumption of processed sugar.

Start whipping up your own sugar-based mask. This subsequently opens your pores and prepares for the easy penetration of your moisturizing cream.  An effective beauty kitchen hack.

Natural Sunscreen

Natural Sunscreen

In whatever season or time of a day, it is important to dab on sunscreen. However, most products out in the market are greasy or may not feel light on the skin. In addition, sunscreens may contain harsh chemicals, such as that mentioned earlier in this article.

Side effects include but not limited to allergic reactions, eye irritations, and even risks of breast cancer  – which, far exceeds the purpose it intends to prevent. It’s safe to say going natural is better when protecting your skin from the harmful rays of the sun.

Beauty by Earth Organic Sunscreen

Beauty by Earth Organic Sunscreen

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A natural sunscreen product you can use to solve this problem is the Beauty by Earth Organic Sunscreen. This formula includes organic aloe vera juice, shea butter, and argan oil, among other minerals, to keep your skin protected when outdoors without having to worry about grease or rashes. The best thing about this product is that it can be used by the entire family, gentle on babies as well!

Recently, the market showcases natural sunscreens with the added benefit of tints or may come in matte formulations. There is every product to suit your every need.

CoTZ SPF 40 Natural Sunscreen

CoTZ SPF 40 Natural Sunscreen

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If you want an oil-free sunscreen, try using the CoTZ SPF 40 Natural Sunscreen. It scent-free and completely organic. It has a very thick composition so it’ll only take a little to cover a large area. This is probably what you can use long-term.

MDSolarSciences SPF 50 Sunscreen

MDSolarSciences SPF 50 Sunscreen

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For a more matte look, we recommend the MDSolarSciences SPF 50 Sunscreen. This natural matte product is utilized by individuals who previously had stinging problems with sunscreens, so this is very ideal for moms with a sensitive skin type.

TIZO 3 Facial Mineral Sunscreen

TIZO 3 Facial Mineral Sunscreen

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In similar fashion, a tinted natural sunscreen such as the TIZO 3 Facial Mineral Sunscreen is often seen as gentle to the skin. This product is soft and easy to apply before your makeup or moisturizing cream.

For more tips and recommended products read more at How to Choose The Best Natural Sunscreen for Everyday Use.

Natural Skin Care During Pregnancy

Pregnancy may be the most challenging time as far as skin care is concerned. Due to the hormonal changes, our skin may not be at its best. It may range from spots on our faces to stretch marks from the ever-expanding home of our dear ones.

Though stretch marks are part of the joy of motherhood, it doesn’t need to stay. However, being in this crucial period, we wary of the products that we use as this may affect the health and development of the baby we are carrying. Using natural products will certainly give us an assurance that we are on the safe side.

Somaluxe Stretch Mark Cream Treatment and Lil Leona Pregnancy Cream

Somaluxe Stretch Mark Cream Treatment

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Having said that, we highly recommend the Somaluxe Stretch Mark Cream Treatment and the Lil Leona Pregnancy Cream, not only do these creams have a subtle smell but a nice texture as well. These will surely resolve the stretch mark issue in no time.

Lil Leona Pregnancy Cream

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You can never go wrong In using natural skin care products. It does not only enhance your assets, it is safe as well. Plus, it is environmental-friendly. Certainly, the best choice.

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